Sherri Coale (22)

AAU Coaching Girls Basketball Series: Full and Half Court Team Offense Oklahoma women’s head basketball coach Sherri Coale turned around the Sooners’ program by implementing an offensive system that can beat any defense. In this video, Coach Coale, who has 10 total Big 12 Conference championships, provides you with a complete tutorial on all things offense. Learn how to attack man and zone defenses with a continuity offense and set plays that you can easily install and use right away. Man-to-Man Offense Coach Coale gives you the basics on an easy continuity system that can become the foundation for building a motion offense. 5-Game Motion is a perfect continuity offense for teams with players of the same size and skill level. 4-Game Motion incorporates a post player near the basket and incorporates cuts and screens all while spreading the floor to create room for dribble penetration. Zone Offense You will see how to effectively use your post players to create advantages in the middle of a 2-3 zone. Posts learn to seal in and seal out to wreak havoc on the middle player in the zone. Players learn how and where to attack zone defenses. By developing this mentality, Coale’s players learn to attack zones from any angle on the floor and from the most obvious spot – the high post. Coach Coale demonstrates a number of easy set plays that can be used to attack zone defenses. The sets contain multiple scoring looks that become available when the defense takes away the No. 1 option. Sideline and Baseline Inbounds Coach Coale teaches her players to have a scoring mentality on sideline and baseline inbounds plays. It’s not just a matter of “getting the ball in.” Coach Coale shows you the scoring options available for each play against man and zone defenses. She also offers up counters and tweaks to each play to keep defenses on their toes. Transition Fast break basketball comes down to what an offensive player must do every time down the floor. Get fouled, move the ball, and make a decision. When the primary break fails, Coach Coale details a secondary break that offers scoring opportunities from inside and out against any defense. The secondary break then flows easily into the continuity offense. Press Breakers In the final part of her presentation, Coach Coale demonstrates how she can break any full court press. She keeps it simple and then uses a 2-on-2 Safe and Secure drill to teach her players to be strong with the ball. Finally, everything culminates with two last-second plays that are designed to get your best players the shot needed to win a game. Coach Coale gives you a comprehensive look at her offensive system, one that can help any program succeed. Using the set plays and offensive ideas presented in this video can help create a winning offensive system at any level.

Coale discusses in this DVD the importance of drill consistency, practice planning, and positive communication. Coale's "echo technique" allows her team to repeat her instructions throughout the practice, keeping everyone on the same page. The "North Carolina fastbreak" drill is a key activity in Sooner practice. Players must communicate clearly, listen and communicate. Another small detail that yields big results is "Walking the Arch". This is a strategy used by cutters to open screens. The V-cut is no longer an option. "Walking the Arch" allows shooters to get open and helps space the perimeter. The slip screen is used to block out rebounding and post player techniques. Coale explains five pressure release options as an important part their motion offense. 12 Little Things That Matter will challenge you and provide valuable insights for your program. 74 minutes. 2007.

Sherri Coale: 20 Individual and Team Basketball Drills If you want to develop the skills of your players, it takes work. Former University of Oklahoma women’s basketball coach Sherri Coale shows you 20 proven individual development drills that will train the skills your team needs to be successful. Throughout the entire presentation, Coale provides coaching points and what to look for as your players work through the drills. Individual Perimeter Drills Coale offers up a number of drills to help your perimeter players improve. It starts with Stationary Ball Handling drills where players develop confidence and finger control with one- and two-ball drills. Footwork and fakes are improved with the 3 Singles Drill and players work on cutting in the 2-Ball Waggle Drill. Individual Post Drills Post players must be able to catch the ball and Coale has them work on three drills from her “hands package.” These help players develop hand targets as well as work on passing and catching in the post. Footwork and post moves are learned in the 3 Singles Drill and Coale also shows you a catch and pass opposite drill to work on post passing and protecting the ball. Basketball Team Drills Coale uses a number of drills to build timing in her half-court offense. You can do the same with the X Drill which will improve your post feeds. All players – guards and bigs – work on the low block. This series of drills includes X Passing, X Passing with Defenders, Inverted X, and Inverted X with Defenders. Basketball Shooting Drills Teams should always be working to improve their shooting and Coale shows you six shooting drills to do just that. The drills focus on back cut shooting, feeding and cutting, relocating and rebounding long misses and getting put backs. There is also a five sequence shooting drill. Using these drills, Coale won over 500 games at Oklahoma and took the Sooners to back-to-back Final Fours in 2009 and 2010. Use the same drills to spark your program to success! Rent this basketball drills DVD today.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Coaching Girls Basketball with Sherri Coale The experience of the coach Sherri Coale is very huge and she knows how to build a team. She develops her program in the best way possible and the way she progressed from coaching high school to a major DI program is exceptional and so far, she has developed a national power at the University of Oklahoma. You will get a proven framework in this DVD that will help you improve your game and get better in all aspects of the Basketball. So, what will the coach do exactly? Well, she will lay down a foundation for your program with the help of her amazing program which is being called as the Building Blocks of Winning Program. These building blocks are very important for you as these blocks will help you define your priorities, make decisions throughout your season, set expectations for your players and much more things. In short, this Winning Program is very handy and it will definitely help the whole team. Coaching Girls Basketball Practice Planning On the other hand, the coach will also discuss the practice planning ideas like the art of construction a practice, and providing five key elements of the game that are needed to be worked on every single day. These five elements include Shooting, defensive transition, rebounding, fundamental offense, defensive fundamentals. These are the most important areas of the game and the team has to be very good and should cover these areas effectively and efficiently. When it comes to the communication part the coaches pay huge attention to the Pre-game, in-game and post-game situations. Because these are the situations that will help the players get better at communicating and understanding different things. You will get handful of information from the coach when it comes to the pre-game talks, the pre-game routines on the court, sending a message as you get on the floor, half time talks and much more. The 14 team continuity drills will also be explained and taught by the coach in order to get maximum results out of your practice. So, these are the drills that will combine several skills in order to help you increase the time you have with your players. This series of drills is very important and it will help in improving the shooting, passing, rebounding, finishing, ball handling, transition or post work. Rent this coaching girls basketball DVD today.

AAU Coaching Girls Basketball Series: Full and Half Court Team Defense Learn a variety of defensive systems from one of NCAA women’s basketball’s best – Oklahoma head coach Sherri Coale. Coach Coale transformed the Sooners program into a perennial Big 12 conference contender and has won 10 total conference titles (six regular season and four tournament). She even took the Sooners to back-to-back Final Four appearances in 2009 and 2010 and was the NCAA runner-up in 2002. In this video Coach Coale presents a wealth of knowledge about defense. You will gain a basic understanding of a number of different defensive systems, one of which is sure to fit the strength of your team. Man-to-Man Coach Coale begins to introduce man-to-man defense through a series of live ball reaction drills that train players to defend a cutter, the jab step, a change of direction move, or a dead ball situation. Coale goes over the basic fundamentals of defense including stance, close out technique, ball screen defense, and jumping to the ball. 1-on-0 and full-court closeout drills make sure your players are able to slide in front of any ball handler and have the proper hand up to contest shots. Coach Coale teaches basic ball-you-man relationships to ensure players know how to be successful whether they are one, two, or three passes from the ball. Players also learn how to defend cuts and dribble penetration in 3-on-3 and 4-on-4 shell drills. It all builds up to a 5-on-5 Shell drill where players put it all together. Zone, Trapping, and Junk Defense Coach Coale demonstrates a number of zone defenses including a 2-3, a 3-2, and a 1-3-1 trap. She emphasizes that coaches must use man-to-man principles when playing zone. To dial up the pressure, Coale gets into full-court zone traps like the diamond-and-1 and 2-2-1 presses. These defenses force opponents to catch the ball in dangerous situations, ones where they can be trapped by two defenders. Coach Coale also gives an overview of special defenses like the box-and-1 and triangle-and-2. Both can be used against an offensive star. Post Defense In order to be successful playing any defense, you must be able to defend the post. Coach Coale outlines how to build a great post defender as well as how to trap in the post. There is a ton of valuable information in this video. Coach Coale provides you with all you need to create the ultimate lock-down defense!

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Perimeter Player Basketball Drills for Girls Learn Sheri Coale's Perimeter Player Basketball Drills. Oklahoma women’s head basketball coach Sheri Coale has built the Sooners program into one of the nation’s best. Coale has 10 conference championships – six regular season and four tournament – and has taken Oklahoma to the NCAA tournament every year since 1999. While building a program, Coach Coale understands the necessity of learning the individual skills needed to be part of a bigger team. In this video, she presents to you over 20 individual skill development drills that will help you design meaningful player workouts. From ball handling all the way to shooting the basketball, you will learn how you can provide effective workouts, especially those for perimeter players, to enhance your program. Ball Handling Perimeter Player Drills Perimeter players must know how to advance the basketball safely and securely. Coach Coale starts with an effective ball handling progression that begins with simple stationary dribbling. Players progress to figure eights, wrap arounds, and even two-ball drills. The progression takes players through more complex drills in an effort to develop players that can effectively dribble the ball up the floor while envisioning the entire court. Passing & Catching Basketball Drills Two of the more overlooked fundamental skills in the game of basketball are passing and catching. Perimeter players must become familiar with a variety of passing options. The chest pass and bounce pass are just two of many. Coale shows how players should catch the basketball and immediately be in triple-threat position. Use of the feet and positioning are stressed here as Coach Coale emphasizes putting perimeter players in a catch-and-shoot position upon receiving a pass. A number of drills are presented including partner passing and shooting off of a number of different screens. Perimeter Player Basketball Drills - Shooting The final segment of the video stresses one of the most important fundamental skills in basketball – shooting. Coach Coale shows you basic screen actions and cutting in order to get your best perimeter shooters open. There is emphasis placed on setting different screens – down screen, back screen, flare screen, and the pin screen – and how your perimeter players can score off of them. Coale stresses working at game speed so that players get in the habit of getting open and shooting from spots where they will shoot in games. This 78-minute perimeter player basketball drills video from one of womens college basketball’s best is one of the best for helping your players develop the fundamentals of basketball.

Basketball is a collaborative sport that necessitates individual skills for optimal performance and team success. Sherri Coale, Head Women's Basketball Coach at the University of Oklahoma and 10-time Big 12 Conference Champions (including six regular-season and four tournament titles), provides an assortment of over 20 skill-specific drills to highlight the significance of cultivating fundamental skills before players engage in a team-oriented atmosphere. The coach emphasizes footwork and pre-possession labor in securing a favorable position for post players, laying the foundation for developing hand-eye coordination (in order to cleanly receive a post entry pass), the utilization of a power dribble to create space, body positioning to prevent blocked shots and seal off defenders, and finishing around the rim (including in transition). Coach Coale extensively explains the critical aspect of post play, the establishment of position, and the correlation with increased post touches and more points. To achieve this, the coach demonstrates how to effectively teach players to catch the ball, especially when under duress, utilizing her hands package. This package teaches post players the proper technique to catch the ball and position it in a "vice" hold at the chin to execute any move. Coale employs the Mikan Drill to teach her players how to finish around the rim once they catch the basketball. In her Love Series, Coach Coale diagrams how post players can effectively execute a catch, pivot, and square to the rim maneuver. The V-Cut series is an example of the shooting drills that coaches can immediately implement for their post players. Coale demonstrates how to catch the ball quickly and get many repetitions in game settings and at game speed. Discover the essential basketball skills necessary for success as a player, as well as the demands and expectations successful coaches have for their teams, by ordering now.

in This Presentation, Coach Sherri Coale Demystified One Of The Most Important Aspects In The Hoop Game; Which Is How To Master The Techniques That Will Help You build – To Become - A Great Shooter. In This Spark Packed Video, Coach Coale Will Explain In Plain Terms And Also Lead You Through A Practical Shooting Progression By Which Any Player Can Build A Successful Jump Shot. You Will Also Be Exposed To A Ton Of Individual And Partner Drills That Will Aid You Build A Successful Shot. Starting stationary Drills progression Coach Coale - With And Without A Ball - Help Her Players Focus On The Individual Components Of The Shot. apart From Mastering Shooting Form, This Video Will Also Help Your Player Master The Footwork Progression And Learn How To Use Their Feet To Get Square To The Rim On The Ball And To Pivot Into Their Shot. She Also Introduced The shooting Off The Dribble Technique Into The Presentation. She Explained That The Dribble Can Be Used As A Pass To Oneself And That The Last Dribble Can Also Be Used To Get Into The Cock And Lock Position To Shoot, Using Their Strong Or Weak Hand. coach Coale Also Divided The Process Of Free Throw Shooting In Two Phases; Setting Your Feet And Having Routine And Rhythm In Your Shot. are You Looking To Master Or Teach The Blueprint For Shooting Success? All The Drills In This Dvd Will Show You How To Use The Progression During Practices.

Basketball Practice & Film Session The players will go through three different film sessions and you will see how good Coale is with the interaction. The film sessions will break down good and bad from the previous practices. After this, the players will be going through different drills in order to work on the fundamentals and these drills will also work as a warm-up for basketball practice. Offensive System When it comes to the half-court motion offense, Coale’s teams are really great. There are basic fundamental drills being used to work on the motion offense. There are drills like the motion shots(2-on-0, 3-on-0, 4-on-0) along with some specific action that also include penetrate and pitch, slips and cutting & spacing; 3-on-3 screening and this screening also include the pins, flare screens and back screens; 2-on-2 ball screens; and offensive rebounding. Furthermore, the coach Coale will also work on several multi faceted shooting drills that will stimulate game like shots. Basketball Defensive System When it comes to the defensive side of the game, the Coach Coale has done a tremendous job here as well. The players will go through a competitive and fundamentally sound man-to-man defense. There are drills which are made for both individual and team man-to-man defense skills. From improving individual skills to team skills the coach will pay attention to all parts of the defensive skills. Lots of drills and techniques are covered which include transition defense rule and responsibilities, 1-on-0 and 1-on-1 closeouts and build to 3-on-3 and 4-on-4 shell as well as the Cameron Drill. The Cameron Drill is very handy as it is a multi-part drill which will work on closeouts and jumping to the ball. Rebounding and Transition Well, the Rebounding and Transition are very vital parts of Coale's basketball practice routine. In order to get control of any offensive or defensive rebound, the players will learn the techniques the Sooners use so effectively gain position under the rim. The transition drills are very good as it makes the players more competitive and it will help the players to focus on pushing the ball up the floor every time. Furthermore, there is more that the players learn like the coach Coale will also introduce her early offense actions off the dribble-Deep, Drag, and Up. Oklahoma Coaches Clinic The players will also get an extra bonus as well. The players will also witness the 2010 Oklahoma Coaches Clinic. The clinic session is very vital as it will feature Oklahoma Strength and Conditioning Coach Tim Overman will also share activation drills in order to improve posture and stretching. Furthermore, the coach will also share his valuable experience and thoughts regarding the ACL injuries and also improving a players jumping ability. On the other hand, the Assistant Coach will also come to the rescue as he will share some of the post and guard drills. These drills are also used in the fall and spring individual workouts. For the guards, the coach Coale will share a 7-spot shooting drill, pick-ups, rip through series using a toss back, 2-ball pass and shoot, and a 3-cone touch drill. Now when it comes to the post players the coach will share several teaching points and drills that is full of toss back outlets, one hand catches, power slams, fast finishes, back-ups, diagonals to bury, and offensive rebounding techniques. In order to teach the primary break and two defensive drills, the coach Coale will make use of Lead Up Drills. The coach will also make you go through the sideline in-bounds play and this is being used versus a man or a zone defense. When the players will use this set, the players will be able to have a numerous actions and options to run and this will be based on how the players will read the defense. Rent this basketball practice video today.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.