Welcome, Basketball Coaches!

Step into a world designed just for you – a realm where coaching excellence meets top-tier products. We're thrilled to welcome you to our basketball-centric haven. As passionate advocates for the game, we understand the vital role coaches play in nurturing talent and shaping champions.

On this page, you'll discover a curated collection of products meticulously tailored to meet the unique needs and demands of basketball coaching. From training aids to tactical resources, we've carefully handpicked items to empower you on the court, helping you inspire your team to greatness.

Explore our carefully selected range, sourced with your coaching journey in mind. Let's gear up and elevate the game together. Your success as a coach matters, and we're here to support every step of the way.

Let's embrace the basketball coaching journey, one product at a time. Enjoy your exploration! 🏀

Toughness Training Pad - dribble Toughness Training Pad
HoopsKing HoopsKing Basketball Toughness Training Pad $69.99
Transform Your Training with the HoopsKing Toughness Training Pad Unlock unparalleled training efficiency and performance with the HoopsKing Toughness Training Pad. Designed for basketball coaches, trainers, and players, this innovative tool revolutionizes how you engage with contact drills, enhancing player toughness and resilience on the court. Revolutionize your basketball training with the HoopsKing Toughness Training Pad - your essential tool for integrating realistic contact in every drill. Lightweight and versatile, the Toughness Training Pad allows for dynamic use across various basketball drills, from finishing moves at the rim to aggressive defense and rebounding tactics. It's the perfect blend of functionality and convenience. Enhanced Skill Development: Elevate player performance under pressure by simulating game-like contact in drills. Versatility in Use: From dribbling to shooting and rebounding, this pad adds a physicality aspect, preparing players for real-game intensity. Lightweight Design: Unlike traditional bulky pads, its lightweight design ensures mobility, making it easy to incorporate into any drill without hindering movement. Take your team's training to the next level. Introduce the HoopsKing Toughness Training Pad into your regimen and witness a transformation in player toughness and game performance. Key Features and Benefits Finishing Moves: Enhances players' ability to maintain focus and control when facing contact at the rim. Dribbling Drills: Simulates defensive pressure, improving ball handling and protection under physical play. Shooting Practice: Trains players to adjust their shots over taller defenders, encouraging a higher shot arc. Rebounding Drills: Builds strength and balance in securing rebounds under pressure. Post Play Mastery: Significantly benefits offensive and defensive post players by simulating body contact, teaching them to secure their position, utilize their body efficiently, and execute plays with higher physical confidence. This focused training ensures players become adept at holding their ground and making strategic plays under pressure. Frequently Asked Questions (FAQs) Q: How does the Toughness Training Pad differ from traditional training pads? A: The HoopsKing Pad is uniquely lightweight and wearable, offering ease of movement and the ability to participate actively in drills, unlike larger, more cumbersome training pads. Q: Can the pad be used in drills for all player positions? A: Absolutely. The pad's versatility makes it suitable for players of all positions, enhancing dribbling, shooting, rebounding, and defensive skills across the board. Q: Is the Toughness Training Pad suitable for all ages and skill levels? A: Yes, the pad is designed to benefit players at any stage of their basketball journey, from beginners getting accustomed to contact to advanced players refining their in-game resilience. Transform your training sessions, instill confidence in your players, and elevate their performance under pressure with the HoopsKing Toughness Training Pad. Experience the game-changing benefits of integrated contact drills and propel your team to success.
Custom Pro Basketball Whiteboard /w Handle | 2 Sided Custom Pro Basketball Whiteboard /w Handle | 2 Sided
HoopsKing Custom Pro Basketball Whiteboard /w Handle | 2 Sided $99.99
Custom Framed Double Sided Basketball Coaching Whiteboard...Includes Handle & Marker Placeholder Design your custom basketball coaching board now - just click the Personalize Now button! Size - Total size is 16 3/4"x 9 7/8".  Actual Dry Erase area is 15 1/2" x 9 7/8" Designs Available for Custom Basketball Coaching Whiteboard Here's what you will get: Custom double sided coaching board with full color Black frame with built in carry handle and marker placeholder 1 marker included How do I design my custom basketball board? Click the Red Personalize Now button to get started. Follow our easy workflow step by step and it's easy! How long does it take to receive my custom basketball coaching board? From the time you place the order to delivery is about 10 days - that is an estimate and not a guarantee. If you have a specific time frame you need your order delivered by please contact us before ordering to see if we can meet your timeframe. Recent Customer Created Pro Boards Makes a Perfect Basketball Coach Gift! Any basketball coach is going to love receiving this coaching board as a gift. Bright and colorful with your team's colors and logo how can you go wrong? This is a basketball coaching gift that will get used for years and your favorite coach will always remember who gave it to them. Bulk Pricing If you are looking to order 25 or more boards please email us at support@hoopsking.com for a special pricing quote.  Include your shipping address. Purchase Orders We do accept school purchase orders and Athletic Directors can combine different sports to reach the discounts listed above. For example, order 3 Basketball, 3 Football, 3 Volleyball, and 1 Baseball custom coaching board and you'll get a $15 discount per board. So check with your schools coaches to see if they would like a great looking and functional coaching board and save big.
Custom Basketball Board (2 Sided) | Coach Gifts Custom Basketball Board (2 Sided) | Coach Gifts
HoopsKing Custom Basketball Board (2 Sided) | Coach Gifts from $69.99
Show Your School's Spirit with a Customized Basketball Coaching Dry Erase Board...and Look Like a Pro on the Sidelines too! Design Your Own Custom Coaching Board in Just Minutes - Here's How Design a customized basketball dry erase board in just minutes with your team's colors and logos. Choose the size of your custom basketball dry erase board. We offer 9.5" x 15" ($59.99) or 12" x 18" ($69.99). Click the Big Red Personalize Now button to start desiging your custom dry erase board. STEP 1: Background Color Choose the background color for your board. We also have a plain white board in addition to the woods for your custom basketball dry erase board. STEP 2: Court Lines Choose your 3 point line for your level and then scroll down to change the line colors to your choice. Creating a custom basketball coaching board is a great gift for any basketball coach. STEP 3: Border Color Choose a border color for your custom basketball dry erase board. Give one to your coach(es)! STEP 4: Add Your Logo Logo Tips: Upload the highest quality image you have To make the court background show through you must upload a transparent .png file. Use the adjustment tool to make sure your logo fits inside the circle. You can Zoom in on the board by moving your mouse wheel on a desktop to get a close up view. Your image will automatically appear on the back of your custom dry erase board in the upper left corner. STEP 5,6, & 7: Add Your Text Text Tips: Scroll down for various fonts and preview them live. Scroll down below fonts to change the color of your text. All 3 text areas are independent so you can choose any font and/or color for any of the three areas. CONFIRM and ADD TO CART Here are the details of our custom basketball dry erase boards: Size: 9" x 15.5" or 12" x 18"Front side with basketball full courtBack side with large 1/2 basketball courtBoth sides are dry-erasable.Comes with clipCourt surface - white or hardwoodLogos: Customize with your school logo What is production time?  From the time you place your order to delivery is around 7 to 10 days at this time.
custom Custom Sublimated Sports Backpacks
HoopsKing Custom Sublimated Sports Backpacks $69.99
Go Beyond the Ordinary with Custom Sports Sublimated Backpacks! Choose from multiple designs and customize with your colors, logo, name, and number! Looking for a backpack that's truly one-of-a-kind? Our custom sports sublimated backpack is perfect for athletes who want to show off their personality and style. With a wide range of colors and patterns to choose from, you can create a backpack that's as unique as you are. Checkout our 11 Custom Backpack Designs Can I design a custom backpack online? Yes, you can design your custom sublimated backpack on our site in about 2 minutes. Just follow the easy step-by-step workflow to add your colors, logo, names, and numbers. Click the red Personalize Now button to get started designing. How long does it take to receive the custom sublimated backpacks? The standard delivery time is 4-5 weeks. You can pay extra to get them in 3 weeks. We will send a final proof for your approval and this time frame is from the approval of the final proof. How big are the backpacks and what material are they made of? Backpack sizing is 22" (L) X 13" (W) X 20" and they are made from Duraflex Polyester Is there a minimum order? Yes, with a first-time order the minimum # of backpacks that must be ordered is 8. After this initial order, you can order as few as 1 in the future (as long as the design stays the same). So for the next season, you could use the same design and order new backpacks for the new players. Please!  Can I just get one backpack? We can do this but the price is $99.99 for one backpack.  You can email us at support@hoopsking.com if you would like to order less than the minimum. Do you accept school purchase orders? Yes, we accept school purchase orders for all items on our site. HoopsKing is very excited to present to you the Player Select custom backpack with fully sublimated customization! This bag is great for any team or coach in the gym or on the road!Our new Select sublimated backpack has plenty of size with Dimensions at 22″ (L) X 13″ (W) X 20″ H. There is a custom space to store your shoes as well! Our customization will highlight the bag and have your organization standing out from the competition!Includes team name, numbers & logo.Player names can be added for an extra charge.Fully customized design (custom art and logos can be made upon request).Delivery Time. Please allow 4 - 5 weeks delivery from artwork approval Backpack Color Chart
vertical jump resistance bands trainer Increase vertical jump with resistance bands
HoopsKing HoopsKing Vertical Jump Trainer Resistance Bands $59.99
Revolutionize Your Jump with the Vertical Jump Trainer **Note: Our Elite Bands are also featured in this video but are not being sold on this page.** Unlock the full potential of your vertical leap with the Vertical Jump Trainer, the ultimate tool for athletes seeking to dunk a basketball or dominate in volleyball. This innovative resistance band system is designed to seamlessly integrate into your current training program, providing the boost you need to overcome plateaus and achieve new heights. Elevate Your Performance Without Overhauling Your Routine Experience a significant improvement in your jumping ability by adding resistance to your drills, strengthening the muscles required for a higher leap without the need to alter your existing workout plan. Key Advantages of the Vertical Jump Trainer Enhanced Muscle Strength: Strengthen your jump-specific muscles with added resistance, making every leap more powerful than the last. Compact and Portable: The resistance bands are lightweight and take up minimal space, allowing you to carry them anywhere for consistent training, whether you're at home or in the gym. Amplify Weight Workouts: Break through your current limits by incorporating the bands into your weightlifting sessions for even greater gains in vertical leap capabilities. Introducing the MVP Vertical Jump Trainer Pro Resistance Bands The Pro model features bands that extend from your waist to your heels, providing up to 200 lbs of resistance. Designed for continuous wear throughout your workout, these bands offer a comfortable fit around the waist, ensuring an uninterrupted training session. How Do They Work? Overcome Plateaus: By adding resistance, you challenge your muscles to work harder, increasing strength and the force you can generate for a higher jump. Versatility: Compatible with any vertical jump training program, simply wear the bands during jumping exercises to enhance your results. VeRT MAX Training: The Future of Vertical Leap Enhancement VeRT MAX Training combines resistance bands with weight training, targeting fast-twitch muscle fibers essential for explosive jumps. This advanced method ensures you're engaging your muscles throughout the entire squat motion, from the least resistance at the bottom to maximum tension at the top. Frequently Asked Questions (FAQs) Can these resistance bands be used with my current jump training program? Absolutely! The Vertical Jump Trainer bands are designed to complement any program, enhancing your results by adding resistance to your jumps. Will the bands fit my height? The Pro Resistance Bands are optimized for athletes over 5'6". For those under this height, the bands might not engage immediately due to slack at the start of the movement. How quickly can I expect to see results? While individual results can vary, many athletes notice improvements in their jump height within just a few weeks of consistent training with the Vertical Jump Trainer. Elevate your athletic performance and soar to new heights with the Vertical Jump Trainer. By incorporating this tool into your routine, you'll not only improve your vertical leap but also gain a competitive edge in your sport. Take the leap today and transform your abilities on the court or field.
large cones for soccer, football, lacrosse, basketball Tall sports cones that are collapsible
HoopsKing The Big Cone - Pop Up Sports Defender Cone $39.99
Make Training More Realistic with the Big Cone forBasketball,Soccer, Football, Lacrosse, & More!   BUY 8 or MORE BIG CONES & GETFREE SHIPPING IN THE LOWER 48 STATES See the Big Cone in Action! FEATURES & BENEFITS OF THE NEW BIG CONE Better Mimics a Real Defender The size (3.5' tall & 20" wide) of the Big Cone better mimics a real defender. Unlike small cones that players can just step over, the Big Cone forces players to learn how to get by defenders like they would in a real game. Setup is a Snap Setting up and taking down the Big Cone is LITERALLY a snap! Just use the snaps to collapse the cone on each side and unsap to use. Takes just seconds and you are training with the Big Cones right away. With the cone collapsed they are easy to transport if you need to take them on the go. Holds Regulation Basketball Place a basketball on the top of the Big Cone to simulate coming off a screen for a shot or getting the ball in the post. Our top fully encloses so basketballs won't slip through. Weighted Bottom & Storage The Big Cone comes with a 2 lb weighted bottom and plenty of room for storage. You can place extra shoes, basketballs, or equipment to store and give the Big Cone some extra weight if needed. Easy Carry Handles Our Extra re-inforced handles make lifting and moving the Big Cone around the gym easy. Indoor or Outdoor Use Want to use the Big Cone for soccer, football, or an outdoor sport? Just use the two stakes included to keep the Big Cone in place when outside. The Big Cone can withstand winds up to 20 mph. See How to Set Up the Big Cone in the Wind Customers Using the Big Cone & Reviews Click a picture below to enlarge image. View this post on Instagram A post shared by Jordan Boyd | UGC Creator (@jordantreyboyd) View this post on Instagram A post shared by Jordan Boyd | UGC Creator (@jordantreyboyd)
P.R.O. Basketball Resistance Band - side - product up close P.R.O. Basketball Resistance Band - side - child & adult
HoopsKing P.R.O. Bands (Progressive Resistance Overload) | 41 Inch Loop Bands from $14.99
How to Get Stronger, Faster, Quicker, & Jump Higher with the Most Versatile Basketball Training Tool...Like the Pros Use! Build More Explosiveness on the Court with P.R.O. Resistance Bands! Dear Baller, Are you a basketball player or know a basketball player that would like to increase their athleticism quickly? Do you hope to play high school or college basketball but need to jump higher, get stronger, and become quicker? Or maybe you need more strength to finish around the basket and stop getting pushed around under the basket on rebounds? If any of these situations sound familiar then listen carefully to what I'm about to tell you. Hi, my name is Coach Chris and here's the TRUTH you need to know about the importance of athleticism in basketball! Players that run faster, jump higher, have a quick first step, and can move laterally quickly have a big advantage over other players! No matter how skilled you are, athleticism will be very important in how high of a level of basketball you play. Skills being equal the more athletic player ALWAYS wins. NBA Players Using Resistance Bands like the P.R.O. Bands... Here's Your Big Problem In fact, here's the biggest problem you face right now. It's time. I'm sure you thinking I don't have time to do "more", I am already so busy... and I get it. Everyone is busy running from game to game, practice to practice! So how can you jump higher, get to the hoop quicker, and get stronger without doing extra workouts? I'd like to introduce you to P.R.O. (Progressive Resistance Overload) Resistance Bands help you jump higher, get a stronger lower and upper body, and build explosiveness without doing a bunch of additional workouts. P.R.O. Bands are the most versatile training tool a basketball player can have to Jump Higher, Get to the Basket Quicker, Lockdown Opponents on Defense, and Improve overall Athleticism. Used by the Pros, these bands are a great tool for unlocking explosiveness hidden away in your muscle fibers that you just need to bring out to take your game and athleticism up another level. JUMP HIGHER The P.R.O. Bands can used with our without weights to increase your vertical jump so you get those inches you need to dunk and grab more rebounds. DEVELOP STRENGTH Build Strength that will give you an advantage over other players at your level allowing you to dominate and prepare yourself for the next level by getting a stronger upper and lower body. INCREASE QUICKNESS While every player wants to dunk - quickness is the most important piece of athleticism you can have as a basketball player because you use it all the time on offense and defense. Whether you are trying to beat a defender off the dribble or you are trying not to get beat off the dribble - the quicker player will usually win. ACHIEVE ELITE ATHLETCISM All players have Fast Twitch Muscle fibers that give you your explosiveness on the court. The good thing is these can be developed through training so you can increase the amount of Fast Twitch Mucles fibers that you have! This means you haven't tapped your potential as an athlete and can greatly improve your explosiveness on the court. EASY TO USE ANYWEHRE The P.R.O. Bands are easy to take in any bag and don't require extra equipment to use. Take the bands to the court, use them in your house, outside, or wherever. Building explosive couldn't be any more convenient. WHY P.R.O. BANDS WILL WORK FOR YOU P.R.O. Bands are the Most Versatile training tool you can add to your training that will set you apart from other players. THE P.R.O. BANDS WILL HELP YOU GET TO THE BASKET QUICKER Wear the PRO Bands around your waist to add resistance to all of your dribble moves. This will do Two Big Things for your game... 1. The added resistance will force more muscle fibers to be used building more strength and speed. And since these are quick explosive moves to the basket that means fast twitch muscle fibers are being activated and developed that will make you faster and quicker to the hoop. 2. You can really lean into the bands and get lower like the Pros do. Most high school players and below play standing up and don't get low enough. Getting lower means you will naturally be quicker and faster because you'll be able to cover more ground than you will standing up. It's just simple physics and the PRO Bands will really help you lean into the move and get low. Don't Have Weights? No Problem! Don't have a set of weights sitting around the house or is the weight room often locked at your school? You can do strength training exercises to increase your vertical jump right at home. Squats, Lunges, and more are easily done anywhere with the PRO Bands. With multiple levels of resistance available the bands are a great way to increase your upper and lower body strength which will make you a better athlete and basketball player. The P.R.O. Bands are a great and safe way to introduce players as young as elementary school how to properly and safely start to lift weights. You can use the bands to do just about any weight lifting move without the fear of injury or an accident. FAST TWITCH EXPLOSION TRAINING Here's where you can blast your gains to another level. Add the bands to a barbell and you'll recruit more fast twitch muscle fibers throughout the movement. At the top of movements is when the bands kick in to their maximum resistance which means you have more resistance through the entire movement. IMPROVE FLEXIBILTY with Deeper & Fuller Stretches WHICH LEADS TO BEING MORE EXPLOSIVE Many players look over the role flexibility plays in their explosiveness on the court. The further you can move a muscle the more force you can produce. It's that simple. Increase the range of motion of your muscles through flexibility training with the P.R.O. Bands and you'll produce more force in your vertical jump, drives to the basket, and your lateral quickness. Increased flexibility will help you get lower and stay lower which will make you more explosive on the court. EVEN MORE BENEFITS OF THE P.R.O. BANDS Using the bands to build strength has the following advantages: Can be done right on the court without the need for a weight room or a bunch of equipment You can feel a greater and deeper burn in your muscles with resistance bands than you can with weights. You can't cheat with momentum when using bands like you can with weights. Resistance bands aren't hard on the joints like free weights can be. Bands are perfect for in-season strength training so you don't wear down already tired athletes. FAST RESULTS IN A SHORT TIME In as little as 10 minutes or less, you can get in strength training with the P.R.O. Basketball resistance bands right on the court. Easy to store and easy to bring out to the court. Resistance bands are also much less expensive than free weights. You can outfit your entire team with several or more bands for what you would pay for a handful of dumbbells. HOW TO CHOOSE THE RIGHT SIZED P.R.O. BANDS Black Band - Small Size: 41" Length x 3/4" width (10-30 lbs. resistance) Recommended for: Elementary to Junior High The small P.R.O. Bands are best for younger players but even high school students can use the small band for some of the upper body strength training exercises such as Thrusters and Push Ups. Purple Band - Medium Size: 41" Length x 1 1/4" width (30-50 lbs. resistance) Recommended for: Junior High to High School, & College female The medium P.R.O. Bands are best for Junior High and up. They offer enough resistance for just about anything you can use them for. Upper Body exercises incorporating the shoulders and chest would likely be good resistance for many college male players. Green Band - Large Size: 41" Length x 2 1/4" width (65-85 lbs. resistance) Recommended for: High School & Up The Large P.R.O. Bands are best for Explosiveness training with older athletes as they will not be able to stretch the band too far. Use the green bands for building leg strength by doing squats and more with stronger high school and up athletes. Doing upper body exercises with the large band will require a strong athlete if you are going to incorporate an exercise like Thrusters. Blue Band - X-Large Size: 41" Length x 1 3/4" width (100-150 lbs. resistance) Recommended for: College & Up The X-Large P.R.O. Bands are best for Explosiveness training with big, strong athletes as they will not be able to stretch the band too far. Use the X-Large bands for building leg strength by doing squats and more with stronger College & Pro players. Doing upper body exercises with the large band will require a very strong athlete if you are going to incorporate an exercise like Thrusters and others. The Most Versatile Basketball Training Tool to Improve Athleticism It's so easy to get a great strength building, flexibiltiy, or quickness workout with the PRO Bands as they fit easily into any bag and can be used with or without weights. Can't get to the weight room? Just pull out the PRO Bands and get your workout in right at home or wherever you are. Don't wait. Start training with the PRO Bands today so you an become faster, stronger, quicker, and jump higher and take your athleticism to another level in just a few weeks. What size resistance loop bands? Resistance loop bands come in different sizes and strengths, typically ranging from extra light to extra heavy. The size you need will depend on your fitness level, the exercises you plan to do, and your personal preferences. What size Resistance Loops do I need? The size of resistance loops you need depends on the exercises you plan to do and your personal preferences. It's recommended to start with a set of different sizes and strengths to find the ones that work best for you. What is the best length for resistance bands? The length of resistance bands can vary, but it's recommended to choose a length that allows you to perform a variety of exercises with proper form. Typically, a length of 41 inches or longer is suitable for most exercises. Are loop resistance bands better? Loop resistance bands are a popular choice for many people as they can be used for a variety of exercises and provide a constant level of tension throughout the movement. However, the best type of resistance band for you will depend on your personal preferences and the exercises you plan to do. What Our Customers Say About the P.R.O. Bands...
-11% sale
Defender Extender Basketball Training Pads from HoopsKing Use the Defender Extender basketball training pads to teach players to shoot over a taller defender in basketball.
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HoopsKing Defender Extender™ Basketball Training Pads $89.99 $99.99
Prepare Players to Face Longer, Taller, & more Athletic Players...Before they Get to the Next Level Teach players how to move the defense without taking a gazillion dribbles. Watch how good players in college and the pros use jabs, fakes, and straight line drives to score. The Defender Extender pads help players do this against simulated taller players so it's easy when they go against smaller players. Learn to shoot over a coach or trainer with the Defender Extender Training Pads will make it easy for you to shoot over taller players in real games. Learn exactly how much space you need to get your shot off or how high that floater has to be to become unstoppable in the paint. Simulate Practicing Against Players as Big as the Pros! Imagine if you could practice against Kevin Durant every day for a summer. How much better would you get? If you were a high schooler and worked on your offensive moves every day vs. Durant and then went back to your normal level of competition how easy would it be for you to dominate?  Practicing against someone so big and long would make your normal level easy. Introducing the Defender Extender training pads. The Defender Extender training pads allow a coach, trainer, or partner to simulate a much taller player than you would normally play against. As you move up levels in basketball, from junior high to high school, high school to college, college to the pros, your competition will get taller, longer, and more athletic. The Defender Extender training pads can simulate all 3 of these even though you don’t have Kevin Durant to practice against! With the Defender Extender training pads you will have to work that much harder to get your shot off, dribble the ball down the floor, drive to the basket, finish at the rim, make a pass, and more! The Defender Extender training pads are truly must have basketball training equipment for any team or individual serious about developing and becoming the best player they can be. Here are some great uses of the Defender Extender training pads: Dribbling – Have a partner use the Defender Extender training pads while you bring the ball down the floor. Your defender quickly has the wingspan and reach of an NBA guard. You will really learn to protect the basketball and utilize changing speeds & direction efficiently to overcome the increased reach and quickness of the defender. Offense Moves – Whether in the post or driving to the basket, playing against a taller, longer, and more athletic player will require you to outsmart the defense to beat them. Once you become inferior athletically, you must become superior mentally if you are going to compete at that level. The Defender Extender training pads are perfect for any age. Just adjust your hands on the sticks to change your wingspan. They are made of very soft material and it does not hurt to get hit with them so they are also good for contact drills. World Renowned Trainer Ganon Baker Loves the Defender Extender Pads... Help Players Score More at the Basket In driving to the basket, the Defender Extender sticks are useful in many ways. Reaching into knock the ball away Contesting the shot and the dribble. Driving at shoulder to hip level. Finishing over taller players Providing Contact Closeout Size: 27" X 6" X 6" (Pad is 16" in length and handle is 11" for a total of 27" in length) Steph Curry Training with the Defender Extender Pads! Pads appear at 6 seconds into the video. Here's What Coaches and Trainers are Saying...
23 X 18 Custom Basketball Coaching Board | 2 Sided| Carry Handle 23 X 18 Custom Basketball Coaching Board | 2 Sided| Carry Handle
HoopsKing 23 X 18 Custom Basketball Coaching Board | 2 Sided| Carry Handle $119.99
Unleash Your Coaching Potential with the Custom 23 X 18 Inch Basketball Dry Erase Board Elevate Your Game Planning and Strategy Enhance your coaching toolkit with our premium custom basketball coaching board. Measuring an impressive 23 X 18 inches and designed for the dynamic needs of basketball coaching, this two-sided, easy-to-carry board is the perfect companion for coaches looking to bring their game strategy to life. Tailor-made for basketball teams of any level, it allows for the visualization of plays, player rotations, and game strategies in the most efficient way possible. Features That Set Our Board Apart Customization at Its Best Personalized Design: Quickly create a board that reflects your team’s spirit, with options to add logos, colors, and text that resonate with your team's identity. Large, Double-Sided Surface: More space for detailed play designs on one side and team strategy on the other, maximizing your planning potential in practices and games. Built-In Carry Handle: Designed for coaches on the move, this board comes with a convenient handle, making it effortless to transport to and from the court, as well as during timeouts and game breaks. Designed for the Winning Coach Enhanced Visual Communication: Clearly outline plays and strategies, ensuring your team is always a step ahead of the competition. Durable and Easy to Clean: Made with high-quality materials, our board stands up to the wear and tear of a full season and beyond, while remaining easy to clean after each use. Essential Coaching Tool: Whether it’s practice or game time, this coaching board is an indispensable part of your coaching arsenal, fostering a deeper understanding and execution of game plans among your players. Perfect Gift for Basketball Coaches Searching for a unique and practical gift for a basketball coach? Look no further! Our custom basketball coaching board is not just a tool but a memorable gift that any coach would be thrilled to receive. It's a thoughtful way to show appreciation and support, ensuring they think of you every time they sketch out a winning play. Frequently Asked Questions (FAQ) Q: How do I customize my basketball coaching board?A: Simply click the "Customize Now" button to begin the personalization process. Our user-friendly design tool will guide you through each step, making it easy and fun to create your perfect coaching board. Q: What is the delivery time for the custom coaching board?A: After submitting your order, you can expect to receive your custom coaching board within 10 to 14 days. This timeframe is an estimate; if you need your board by a specific date, please contact us to discuss your needs. Empower your coaching with our custom 23 X 18 inch basketball dry erase board. Its large, double-sided surface, ease of personalization, and practical carry handle make it the ultimate tool for coaches committed to leading their teams to victory. Order now and take the first step towards transforming your coaching strategy and team performance.
-33% sale
The LockDown Defender bands will help you increase your lateral quickness.  Comes with convenient carry bag and 5 pairs of resistance bands.  Also great for programs such as P90X, T25, Body Best, & Insanity.  Take your Beachbody workouts to another level. Resistance bands dribbling drills are easy to do with the LockDown bands.  Just wear them on your thighs and you can still dribble the ball anyway you like and get up and down the basketball court.
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HoopsKing Lockdown Defender Bands | Lateral Resistance Bands for Athletes $27.00 $39.99
Lockdown Lateral Resistance Bands...the Easy Way to Get Faster & Quicker on the Court...Without Doing Extra Workouts Basketball Lateral Resistance Bands that you Wear During Normal Workouts that Build Speed & Quickness Do you want to get more out of your basketball workouts? Do you want to Get in Better Shape? Would you like to become a better defender and really improve your lateral quickness? The LockDown lateral resistance bands are a training tool that you can use to increase your speed & quickness without having to do any extra speed and agility drills or workouts. Just put them on and do your normal workouts for added resistance that will build your speed and quickness the easy way. The versatile bands can be worn on your thighs or ankles so you can target the areas you want when you want. When worn on the thighs you can do any basketball movement (and any other sport for that matter) without the bands getting in the way. Want to dribble the ball between your legs with the bands on? Go ahead when the bands are worn on the thighs they don’t restrict any basketball movement you may do including shooting the ball. Wearing the LockDown lateral resistance bands will not only help you on defense but will help you get quicker and faster when driving to the basket. They will also improve your conditioning as the added resistance will make your muscles work harder. You will burn more calories, tone up, get quicker and faster by just wearing the bands during your workout. The lateral resistance bands are also great for a any exercise program that you want to burn more calories, tone up faster, and just get into even better shape with added resistance - that won’t get in the way. So if you want to take your workouts and your game to another level the easy way - just add the LockDown lateral resistance bands to your current workouts and you’ll develop your speed and quickness without having to do additional workouts. You’ll also burn more calories and improve your cardiovascular endurance. Start training with the LockDown bands and get quicker and faster on the court, field, or wherever you play. Here's What You Get... Do you want to be that LockDown defender that every player on the other team hopes you don’t guard them? Do you want to be a constant source of pressure and discomfort for the other team? Then you need to start training with this amazing basketball training equipment to improve your lateral quickness and strength. All you have to do is just wear the bands while you do basketball defense drills. That's it! Using the LockDown Defender bands will make you quicker on defense allowing you to dominate slower offensive players. Force turnovers, pick pockets, and wreak havoc on the court defensively. Remember, the greatest player of all time, Michael Jordan, was also a great defender. Be like Mike and get steals & breakaways by being a better defender. Hoops King knows kbands training will help you reach your goals! Basketball Resistance Bands for Ankles & Thighs Make Defensive Drills Fun! Who wants to work on their defense? Most players just go through the motions when doing basketball defense drills and can't wait to get back to having the ball in their hands. With the Lockdown Defender bands there is now a challenge to defensive training. First of all, the bands will make it more fun! They really have a way to measure improvement by the resistance bands. They can be challenged to increase resistance and move up. Now consider you team. You will have players at different levels and everyone will want to be able to use the highest resistance they can. As a coach, make a big deal out of the players who can use the highest resistance and keep good form while doing basketball defense drills and this will motiviate other players to work with the bands and become stronger and quicker defensively. Watch your defensive intensity go to another level! BUILT FOR MAXIMUM RESULTS The great thing about the LockDown Defender resistance bands for ankles & thighs is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement.We offer various sizes of bands for players from youth to the pros. The LockDown Defender Resistance Bands for Ankles or Thighs can be worn on the ankles or the thighs. This is a huge advantage! By wearing the bands on your ankles you can really work those lateral resistance moves and engage your entire leg in the movement. If you are going to move in a medial plane (forward and backward) then the bands can be worn on the thighs. For example, wear the bands on your ankles to do defensive slides. Wear them on your thighs if you want resistance while dribbling the basketball up and down the court. Weight Training - You can wear the bands while doing weight training exercises for that extra resistance. This is call Linear Variable Resistance training and can help you get through plateaus when lifting weights. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement. RESISTANCE BAND LEVELS The great thing about the LockDown Defender bands is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement. The LockDown Defender bands come with 5 pairs of bands. Yellow Bands - 7 to 10 lbs. of resistance Green Bands - 10 to 15 lbs of resistance Blue Bands - 15 to 22 lbs of resistance Red Bands - 22 to 30 lbs of resistance Black Bands - 30 to 40 lbs of resistance  What the Boss Says Chris Hungerford HoopsKing.com CEO The LockDown Lateral Resistance Bands for Ankles & Thighs are very popular with our customers. When we set out to design the bands, we wanted something that was well made and more useful than most products like this on the market. You can buy lateral bands at the big box stores but you can't change the resistance on them. The one band they come with is built in. Once you can easily do that one band there is no use for the product. Also, with most of those you have to be about 6'5" to get any resistance as the bands are way too long on those products. So we wanted a product that you could change the resistance on and give you enough bands that the product is useful for a youth player to a pro player.  Our bands also have metal clips. Most of these types of products on the market are made with cheap plastic clips that you know will break if you really use them for very long. The next thing we wanted to do was make them useful beyond lateral movement so they had to fit on the thighs as well. This opens up many more possibilities of using the bands vs. just wearing them around your ankles. I personally like to use them when working out to make by BeachBody workouts like P90X, T25, Beast, and others more difficult. T25 with these bands are great. I tried some of those bands that do not have straps and those quickly ride up on you and don't work. With the straps, everything stays in place while working out. So the bands are functional in any sport and area of fitness you want to use them. Make basketball defense drills fun by adding the Lockdown Lateral Resistance Bands for Ankles & Thighs to your workouts. What are lateral resistance bands? Lateral resistance bands are elastic bands that are designed to provide resistance during lateral movements, such as side steps and lateral lunges. They help to improve your hip stability, strengthen your leg muscles, and prevent injury. How do you use lateral resistance bands? To use lateral resistance bands, simply place the band around your ankles or thighs and perform lateral movements, such as side steps or lateral lunges. You can also use them during other exercises, such as squats or leg presses, to add resistance and increase the difficulty of the exercise. What muscles does lateral band work? Lateral resistance bands primarily work your hip abductors, which are the muscles on the outside of your hips that are responsible for moving your legs away from your body. They also work your glutes, quads, and hamstrings. Are resistance bands good for lateral raises? Yes, resistance bands can be used for lateral raises to provide resistance during the exercise and target the lateral deltoid muscles. They can be used as a standalone exercise or incorporated into a full-body workout routine.
-17% sale
HoopsKing Basketball Footwork Training Steps  are great for footwork drills,  workouts, teaching youth players. basketball footwork and agility drills
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HoopsKing HoopsKing Basketball Footwork Training Mat Steps $24.99 $29.99
How to Teach Your Players Proper Footwork Quickly & Easily...so they have More Confidence and Fun Basketball is a Game Where You Use Your Feet to Get Into Position to Use Your Hands Develop Great Footwork as the Feet are the Foundation of Your Game Attention Basketball Parents Or Coaches! The following is a message for every basketball parent or coach who need to help their child or team learn to develop great footwork in basketball.. but can't always work with their child on the drills or have limited repetitions in practice as a coach. Hi, my name is Coach Chris and here's the TRUTH you need to know about teaching basketball players proper footwork! You see, basketball is a game where you use your feet to get into position to use your hands. Your feet are your most important tool in basketball. Footwork is the foundation of your game.   Here's the Biggest Problem with Teaching Footwork... Here's the biggest problem you face right now. It's teaching your players to quickly learn to use proper footwork on moves. But that's not the end of the problem. It actually gets worse! Why? Because it takes a lot of time to learn the correct footwork involved with offensive moves, post play, positioning, and more! There is a ton of footwork involved in basketball on offense and defense and mastering these moves takes a lot of time. Which means many players get frustrated and give up This Just Isn't True... And, worst of all, most basketball parents or coaches can't get past the idea that players will just get better as they get older which isn't true because basketball is a game of skill that must be practiced. Can You Play the Violin? Think about this...if you can't play the violin are you going to wake up in another year and be able to play it well because you are a year older? Of course not! It requires skill and basketball requires the skill of footwork and the best players have the best footwork.. They get where they need to go on the court with great footwork. Young and old players alike shouldn't have to suffer or struggle with learning proper footwork. You Can Learn Basketball Moves Easily... You see, there is a much easier way to get players to "Get It" much sooner and make them feel more confident in themselves. So if you're basketball parent or coach who really needs to help their child or team learn footwork.., but can't always work with their child on the drills, or practice time is limited here's the solution you've been looking for... Introducing... "HoopsKing Footwork Training Mat Steps" What the Training Mat Steps will Help You With... Learn Fundamental Footwork Easily Learn basic footwork easily by giving players a reference of where to step. Forward & Reverse Pivots become easy to learn setting a solid foundation for your players to build upon. Give Your Players More Confidence When players know they can step on the Training Steps they will become more confident in learning any move. They know exactly how to do the move. Help Beginning players master a layup quickly instead of taking multiple seasons to do so. Create Better Passers Vs. Pressure Teach your players to step past the defense and not step away from the defense to make passes. You must attack pressure not melt under it. Effortlessly Train By Yourself Without A Coach No Coach? No problem! Just set the Footwork mat steps out in the pattern of your move and you can work on perfecting any move all by yourself. Better than any Traditional Cone Normal cones can't be stepped on or round flat cones don't show the angle that the foot should be at to do a move. Using the Footwork Mat  Steps shows the player EXACTLY where and how their foot should be positioned on any move. Discover The Quickest And Easiest Way To Improve Your Game On Offense & Defense Whether it's offensive or defensive footwork, the HoopsKing Training Mat Steps will help you learn proper footwork more quicky. Results After the First Workout In just one workout, you can learn new moves and proper footwork. Dominate the Post, Finish at the Basket, or even learn to make a basic layup correctly after just one practice. The HoopsKing Footwork Training Mat Steps will have you learning all sorts of moves more quickly. Written by an anonymous user on   Customer Reviews based on reviews Write a Review Write a Review This is a required field Rate the product This is a required field Name This is a required field Email Address This is a required field Review Title This is a required field Review (500 character(s) or less) Cancel Submit Review There are no customer reviews yet. Thank you for submitting your review. Once it is approved, your review will show up in the list of reviews. Submitting your review failed. Please try again. HoopsKing Footwork Training Steps Everything you need to teach great footwork. Quickly and Easily. 4 Steps Total 2 Right and 2 Left Feet Left Feet are Color Coded Orange & Right Feet are Color coded Black. Bonus DVD Packed with Drills Included Use the drills from Coach Chris on the Bonus DVD for drills and ideas on how to best use the HoopsKing Footwork Training Steps. Examples of How to Teach Footwork with the Training Steps HoopsKing Steps Footwork Training Equipment 4 Pack You will receive 4 steps - 2 Right, 2 Left with the numbers 1,2,3,4. Each Step is 12" X 5" Use this great Footwork Training Equipment to Help Your Athletes learn faster. Buy 4 Sets of Footwork Steps and Get 1 FREE! Normally 5 sets would cost you almost $125 and you'll get 5 sets (20 Steps) for only $100. Take advantage of this limited time offer before it expires.
Custom Wall Mounted Basketball locker room dry erase board Custom Wall Mounted Basketball Whiteboard
HoopsKing Basketball Wall Mounted Locker Room Magnetic Whiteboard from $549.99
Add a Custom Wall Mounted Basketball Whiteboard to your Locker Room...Add Team Spirit & Look Like the Pros! Design your custom wall mounted locker room right now! Click the red Personalize Now button. 4x4' Custom Basketball Wall Mounted Locker Room Whiteboards 5x4' Custom Basketball Wall Mounted Locker Room Whiteboards 6x4' Custom Basketball Wall Mounted Locker Room Whiteboards 8x4' Custom Basketball Wall Mounted Locker Room Whiteboards Recent Customer Custom Wall Mounted Whiteboards Design Your Custom Locker Room Whiteboard The fastest and quickest way to create your custom basketball wall mounted whiteboard is to click the red Personalize Now button above. Create your design, submit your order, and you are on your way to a great looking new custom whiteboard in your locker room. If you don't see what you need in our design tool, we can create a unique design for you. All artwork needs to be submitted by the customer. Email us at support@hoopsking.com for custom design requests. How to Hang Your Custom Wall Mounted Whiteboard
Standard bumper plate landmine attachment rack attach wall mount landmine attachment
Purmotion Renegade Landmine Attachments from $89.99
Experience Unmatched Versatility and Power with The Renegade Landmine Elevate Your Training Beyond Conventional Limits PurMotion has redefined strength training with the creation of the Renegade, the pinnacle of landmine technology. Unlike anything before it, the Renegade is not merely an innovation; it's a revolution in fitness equipment design. This groundbreaking device stands apart as the first landmine meticulously engineered to insert seamlessly into a bumper plate, offering unparalleled versatility and effectiveness in strength training. Harness the Power of Diagonal Strength for Peak Performance The Renegade is crafted for athletes, tactical professionals, and anyone looking to enhance their physical capabilities through the most natural and essential movement patterns. It taps into the fundamental principle of diagonal strength, a critical component for virtually all ground-based activities. From walking to the explosive actions required in sports and tactical operations, diagonal strength forms the core of our physical engagements with the world. Versatility at Its Core: Whether you're throwing, punching, dragging, or sprinting, the Renegade enhances your ability to combine vertical and horizontal forces, creating the diagonal strength lines vital for peak performance. Injury Prevention Through Balanced Strength: By ensuring a comprehensive development of diagonal strength, the Renegade helps prevent injuries that can arise from unaddressed weaknesses or gaps in your training regimen. Designed for Everyone: Its intuitive design makes it suitable for all fitness levels, from professional athletes to those just embarking on their fitness journey. Features and Benefits That Set the Renegade Apart First of Its Kind: The original landmine to integrate seamlessly with a bumper plate, setting a new standard in fitness equipment versatility. Diagonal Strength Training: Focused on the unique combination of gravitational and frictional forces to enhance diagonal strength, crucial for sports, tactical maneuvers, and everyday activities. Versatility Unleashed: Perfect for a wide range of exercises, including throwing, punching, dragging, and sprinting, making it a must-have tool for comprehensive physical training. Injury Prevention: By evenly developing strength across different planes, the Renegade helps minimize the risk of injuries, ensuring you can train harder and smarter. Sleek and Sturdy Design: With its standard black color (color may vary), the Renegade not only performs exceptionally but also adds a professional aesthetic to any training space. Transform Your Fitness Regime with the Renegade The Renegade by PurMotion is not just another piece of fitness equipment; it's a pivotal innovation designed to bridge the gap between conventional training and the dynamic, multi-dimensional movements encountered in real-world scenarios. By focusing on diagonal strength, the Renegade ensures a balanced, comprehensive approach to physical fitness, preparing you for whatever challenges come your way, be it on the field, in the gym, or in daily life. Elevate your training, fortify your body against injuries, and embrace the full spectrum of physical possibilities with the Renegade. Discover the difference when you train with equipment that's as versatile and dynamic as the human body itself. Get ready to push the boundaries of what you thought was possible and step into a world of enhanced performance and resilience. The Renegade awaits – are you ready to meet the challenge? Frequently Asked Questions (FAQ) Q: Can the Renegade be used with any type of bumper plate?A: Yes, the Renegade is designed to fit seamlessly into standard bumper plates, making it a versatile addition to your training equipment. Q: Is the Renegade suitable for beginners?A: Absolutely! The Renegade is designed for individuals at all levels of fitness. Whether you're just starting out or are a seasoned athlete, the Renegade can be incorporated into your workout regimen to enhance strength and performance. Q: What makes diagonal strength training important?A: Diagonal strength is vital because it mirrors the natural movement patterns we use in sports, tactical maneuvers, and everyday activities like walking. Training with the Renegade helps improve your power and efficiency in these diagonal force lines, enhancing overall performance and reducing the risk of injury. Q: How does the Renegade help prevent injuries?A: By focusing on diagonal strength and offering the ability to perform a wide range of exercises, the Renegade promotes balanced muscle development. This balance is key to preventing overuse injuries and ensuring that no muscle group is left underdeveloped. Q: Can I use the Renegade for upper body workouts?A: Yes, the Renegade is extremely versatile and can be used for a variety of upper body exercises, including pressing, rowing, and rotational movements. Its design allows for a full range of motion, enabling comprehensive upper body training. Q: What color options are available for the Renegade?A: The standard color for the Renegade is black, although color variations may be available. Please check with your supplier for the most current color options. Q: How do I incorporate the Renegade into my workout routine?A: The Renegade can be used in a variety of exercises to enhance your workout routine. For specific workout ideas and how to effectively incorporate the Renegade into your training, consider consulting with a fitness professional or refer to PurMotion’s official workout guides and videos. With the Renegade, PurMotion is proud to offer a revolutionary piece of equipment that transcends traditional training limits, ensuring that every workout is as dynamic and effective as possible. Whether you’re looking to enhance your performance in sports, improve your functional strength, or simply add variety to your fitness routine, the Renegade is your key to unlocking unparalleled strength and versatility.
Basketball Strength Power Vertical Jump Equipment Landmine Athletic Power Station | Explosive Power for Athletes
Purmotion Athletic Power Station | Explosive Power for Athletes from $349.99
Unlock Supreme Court Dominance with the Athletic Power Station Unlock Your Full Court Potential Safely: Elevate Your Game Beyond Limits As a basketball player aiming for peak athleticism and power, you face a significant challenge. Despite your aspirations to dunk with ease, overpower opponents, and enhance your agility, the path to unlocking your full potential seems fraught with hurdles. Traditional weightlifting, while beneficial, carries risks of injury and requires expertise to execute correctly. High school athletes and coaches often find themselves at a crossroads, lacking access to the specialized training that top collegiate programs offer. Frustrated by Untapped Potential? Break Free from the Sidelines and Soar Imagine the frustration of knowing you have untapped strength and power within, yet not having the means to harness it safely and effectively. The complexity of Olympic weightlifting movements, combined with the fear of injury, leaves you sidelined, watching others make the gains you desire. This gap in training accessibility not only hinders your progress but could also be the barrier preventing your team from reaching the next level of competitive play. Elevate Your Strength Safely: The Athletic Power Station Unleashed Introducing the Athletic Power Station landmine attachment – your gateway to the elite strength and power of Olympic athletes, without the risk or need for specialized coaching. This revolutionary training tool is designed to integrate seamlessly into your basketball training regimen, enabling you to perform Olympic weightlifting movements with ease and safety. Here’s How the Athletic Power Station Elevates Your Game: Unlock Hidden Strength & Power: Tap into strength and power reserves you never knew you had, propelling your athleticism to new heights. Safe & Simple Olympic Lifts: Master the art of Olympic weightlifting through movements designed for safety and ease, minimizing injury risk while maximizing gains. Elite Training at Your Level: Experience the kind of rigorous, effective training usually reserved for top collegiate athletes, right in your gym or home. Transformative Results: With the Athletic Power Station, add inches to your vertical leap, enhance your speed and agility, and dominate the court with newfound strength. Cost-Effective & Space-Saving: Achieve top-tier training results without breaking the bank or requiring extensive space, making it perfect for home gyms, schools, and small training facilities. Why Choose the Athletic Power Station? Ergonomic Design: Its neutral grip aligns with natural joint movement, reducing pain and preventing injury, allowing you to lift with confidence. Versatile and Safe: More secure than traditional free weights, giving you the freedom to focus on your performance, not the risk. Basketball-Specific Training: Tailor your workouts with movements that mimic on-court action, strengthening your game from every angle. Act Now for Competitive Advantage: Don’t let another season pass without unlocking your full athletic potential. With the Athletic Power Station, you're not just training; you're evolving into the powerhouse athlete you're meant to be. Seize this opportunity to outperform, outlast, and outshine your competition. Order the Athletic Power Station Today and Transform Your Athletic Journey!
Weighted Vest for Athletes Basketball Football Soccer 1/2 pound weights for Weighted Vest
HoopsKing Custom SWAG Weighted Training Vest $169.99
Increase Your Speed, Quickness, Conditioning, & Power without Do Extra Workouts! Made of Lycra and Neoprene, this basketball training equipment provides a skintight fit that eliminates chafing and pain. Individual inner pockets contain powder coated, lead weights to help develop specific muscle groups. Use will enhance and increase speed, quickness, and strength. The detachable sleeves and lower section make the vest versatile for a range of sports and training regimens. Weighted Vest Features Individual inner weight pockets which means you can add as little as 1/2 pound of weight at a time Lycra and neoprene fabric is anti-bacterial/anti-microbial treated. All seams are bound for long-lasting durability. Weights are made of powder-coated lead for Maximum safe handling Vest can be used by any athlete, including swimmers. Weighted Vest FAQ How much weight should I use in my weighted vest? The amount of weight really varies depending on the activity you are doing. Skill Work - For example, if you are doing basketball drills like dribbling up and down the court, you should use around 10% of your body weight in the vest. So if you weigh 150 lbs, 15 lbs in the vest would be about the right amount when doing skill work. You don't want to sacrifice form when using the weighted vest. Exercise or Weight Training - When doing exercises such as pullups, squats, pushups, etc - you can add more weight to the vest as needed to provide the resistance you need to build strength. Is a Weighted Vest good for walking? Yes, wearing a weighted vest while walking will help you burn more calories while walking as well as building and toning your muscles more. It's a great way to get more fitness benefits out of walking - for any age. What are the benefits of using a Weighted Vest? Weighted Vests are beneficial for all sorts of uses and from young to old. Build More Strength Increase Cardio Vascular Fitness Burn More Fat Build Speed & Quickness without doing extra agility workouts Weighted Vest Sizing Choose your size based on your chest size. Not sure how to measure your chest size? Check this link. Youth Large - 34-37" Adult Small - 38-40" Adult Medium - 41-43" Adult Large - 44-46" Adult XL - 47-49" How the Weighted Vest Works Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the SWAG Weight Vest can double your results, making any workout much more effective. 10 lbs Included Benefits of a the SWAG Weigthed Vest Weight resistance can be adjusted in half-pound increments to easily incroporate the SWAG Strength Weight Vest and SWAG Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts. Our Weighted Vest Fits Like a Second Skin So You Aren't Pounded by Weights While You Work!