Roy Williams (6)

Basketball Practice Video 1 with Roy Williams Everyone who has knowledge about Basketball knows about the rich history and tradition of North Carolina basketball. You will get access to one of the most acclaimed basketball franchises with the help of Roy Williams. You will also get the chance to see how North Carolina and Coach Williams will be preparing for the upcoming season by making use of three basketball practices in the first week. Learning the fundamentals is very important and that's what the coach Williams focuses on earlier on. The practice 1 is broken down into two sections one is for offense and the other is for defense. When it comes to the offensive side, Coach Williams will the teach players the following: Posts work on in-game low post and trail post moves, while the guards work on attacking the rim with hard drives and precision jump-shooting. Full-court team drills to develop the up-tempo primary break The team's secondary break options: regular, B3, Dribble, among others The offensive set 'Open' as an alternative to their primary and secondary break Freelance offense - whereby players learn to play together, out of their offense Coach Williams will focus on intensity, agility, speed and intelligence with drills mentioned below: Half-court defensive shell 'Step-Slide' team defense Inside shot 'walls' Challenging 'outside shots' Closeouts Defending down and back screens Basketball Practcie Video 2 with Roy Williams After finishing with the basketball practice 1 the players will now carry on their form into the second practice session in which individual skill development will be focused. The post players will be going through different breakdown drills from the regular secondary break. On the other hand, the guards will be working on their individual skill development and for that purpose the players will be going through v-cuts and curl cuts. Now for the defensive side, the coach William will make the team carry on the drills to build their screen defense as the players will be working on coverage against: shadow screens, ball screens, and flare screens. In addition, the coach Williams will also make use of progression defensive shell drill to make the players work on these concepts. Now for the offensive side, the players will be developing the popular secondary break actions which has been a staple of Carolina’s offensive system. The players will go through the full-court secondary break series with the help of 5v5 and 5v5 game situations. There will be two teams one is blue and the other will be white. The teams will be separated with the help of these two colors and will work on their options out of secondary and open in the half-court. The coach Williams will make the players compete against each other in the half-court in 5-on-5 live situation in order to conclude the breakdown of each offensive concept. Basketball Practice 3 with Roy Williams The practice segment is very important and plays a crucial role in overall development. This session is very challenging as everything the players have learned so far will be put into effect as two teams are pitted against each other that will promote healthy competition. You will also be learning the value of rebounding and running for the implementation of a successful fast breaking system. In order to generate easy baskets in transition the Coach Williams will make use of the pitch ahead drill. The team will go through the 5 on5 live training in the secondary break. Furthermore, the open offensive set will be explained by the breaking of offense elements in several steps. Rent this basketball practice plan today.

Roy Williams: Breakdown Drills for Individual and Team Defense If there is one thing that has helped North Carolina head basketball coach Roy Williams be successful, it is defense. Coach Williams has won over 800 games in his career, been to nine Final Fours, and has three national championships to his credit. In this video, Coach Williams discusses the “22” half-court defense and individual and team drills that have helped him produce all those wins. Defense is about forcing an opponent out of their offense resulting in either a bad shot or a turnover. Coach Williams explains how his Tar Heels go about making opponents uncomfortable. The Basics Defending a player with the basketball is one of the more difficult skills to learn in basketball. Coach Williams starts at the very beginning – the stance. Players must learn the basic defensive stance in order to successful defenders. On-the-ball defense is emphasized since a dribbler must be constantly pressured. Coach Williams shows you how he teaches his players the stance so that they may eventually become quicker in moving laterally. Coach Williams goes through three separate drills designed to improve that lateral quickness and help defenders stay in front of a dribbler. Players learn how to navigate through multiple screens in what Coach Williams calls the Mine Field Drill. The Deny-Help-Deny Drill works on moving quickly from the help position to deny. Off the ball help defense is one of the keys to breaking down an opponent’s offense. The final drill teaches players the closeout and helping off of their man. Game-Like Situations Coach Williams will put players in a 4-on-4 situation emphasizing both on-the-ball and off-the-ball pressure to create an almost game-like atmosphere. A thorough breakdown of each player’s position and their responsibilities is given. Those who play for Coach Williams know that giving up a baseline drive is simply unacceptable. This is explained as well as pressuring the ball, denying the next pass, closing out, and more. The 4-on-4 drills progress, ultimately, to a live, full-court 5-on-5 situation where defenders must learn to work in transition. Players learn to “Guard Their Yard” as Coach Williams preaches and take pride in playing sound pressure defense, something that has helped Williams lead North Carolina to three national titles.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Defense has been an integral part of the Tar Heel basketball heritage. Coach Williams explains the whole system in this DVD. Important information is provided by Coach Williams. 20 = man to man, 30 = double the dribble, 40 = double the pass. Depending on where you pick up, the 20 series can be broken down into 22 and 23 or 24. The half court coverage is 32 and 33 = three quarter court pick up with double team on dribble. Williams wants a 3-1-1 balance of man-man, scramble, and zone defense. This is ideal for coaches who want to disrupt and change an opponent's offense. Williams shows the 32 defense coverages on the projection screen. He instructs players to follow the same instructions as the diagram. Based on the trap coming in front or behind, there are two variations of 32. The defense shows the 42 and 32 in this half-court session. The trap can be used to protect your sideline in situations that are out of bounds. This defense attempts to prevent the ball from entering. Williams answers questions from the crowd and runs the scramble against various offensive alignments. Williams shows the versatility of scramble defense by demonstrating its constant flexibility. 49 minutes. 2007.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.