Mental Training (1)

Intro to Strobe Sport training and how easy it is to implement into practices and pre-game preperation.� Learn why/how athletes underacheive and how it can be addressed and their performance improved.� The brain is naturally lazy.� Through resistance training on the brain (through the eyes) an athlete can scientifically improve the speed and efficiency of how the brain processes stimuli.� Improve reaction time.� Improve focus.� Reduce performace anxiety.� Improve body awareness and the ability to make adjustments. For those that may already know a little about Strobe Sport training will be challenged in their understanding and shown a significant opportunity to improve the performance and consistency in critical performace situations.1 Introduction to Strobe Sport training - improve reaction time & focus 4:51Mike Cavers is a former college and professional athlete.� He worked for NIKE for over 15 years with elite athletes, coaches and team personnel and learned firsthand how athletes at all levels deal with the rigors of performing at a high level and how easy it is for them to succumb to the pressures and self-doubts.� He has learned to approach coaching and training with an innovative mindset and help both coaches and athletes avoid slumps, choking, anxiety and inconsistent performance.