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SWARM Drills Level 2

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BKD-5002D
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Description

SWARM Defense Level 2 provides you with drills necessary to learn Level 2 SWARM.

Chapters include:

Overview
Mass Teach Charge
Force Drills
Z Slides
Pirate Drill
Wing Close Out
Mirror Drill
Wing Sprint Drill
Front the Post
High 5 Drills
Twist Drill
Combo Block Out
Bee Drill

Each drill fits into the SWARM rotations and will help you run the SWARM more effectively.

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