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Cause 32 turnovers a game with Dave Arseneault's Grinnell Defensive System

Grinnell College Basketball Defense Grinnell College has been known as an offensive powerhouse, but their defense deserves much credit because that’s where it all starts....

Chris Hungerford

Perfect the Flex with the Scramble to the Flex Drill

The Flex Offense has always been a dynamic offense for basketball programs at all levels around the country. Using screens across the key, the Flex...

Chris Hungerford

Zone Press 2-2-1 Defense Coaching Guide

Dive into the ultimate basketball defense coaching guide by Gregg Marshall and John Kresse. Unlock expert insights and strategies to elevate your team's performance on...

Chris Hungerford

How to Make Your Player Open for a Shoot Every Time? Use this Bill Self's Motion Attack Drills and Get an Open Jumper on Every Possession

V cut is something that is a core basketball. Every time you hear pro players talk about how they are going to the basics, know...

Chris Hungerford

How to Make your Team A Defensive Machine? Use this Ryan McCarthy's Amoeba Drill and teach your Team some Good D

A good defense is a mix of a pure willpower combined with some simple rules.  I really can't do much about the motivation of your...

Chris Hungerford

Efficiently Slow Down the Opponents Point Guard and Force Turnovers

There are 2 components that you have to consider if you want to play aggressive defense. First one is the quality of the opponent's Point...

Chris Hungerford

Quick Hitters and Transition into the Flex Offense

The Flex Offense offers teams the ability to create quick scores with its constant motion and screening. Former George Washington coach Mike Lonergan illustrates the...

Chris Hungerford

First Steps to Building the 1-3-1 Zone Defense

The 1-3-1 zone defense in basketball can be an effective go-to, all-game defense, or a nice addition to an existing defensive package. In setting up...

Chris Hungerford

The Buzz the Best 2-3 Half Court Trapping Defense

About the Buzz The Buzz or Twilight Zone is a very aggressive and intensive style of defense. The idea of this half-court trap zone is...

Chris Hungerford

How to Get Some OPEN LOOKS for your Shooters? Use this Bo Ryan's Swing Offensive System and get Your Player Open Shoot EVERY Time

If you have some good 3-point shooters and you want to draw something to put them in a good spot so they can show us...

Chris Hungerford

How to Play Versatile basketball without using 99 setups? Use this Josh Gamblin's Loop Hammer play and have 99 Options out of just ONE Set

If you run a basketball team and you don’t want to have 36 different plays, we decided to give you just one pattern which will...

Chris Hungerford

How to score EASY buckets using transition screens? Use Steve DeMeo's Ball Screen Offense drills and play some perfect Pick&Roll in transition

“Make the practices like games and the games like practices” – Don Meyer In other words, you have to practice the things that you will...

Chris Hungerford
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