Zone Press 2-2-1 Defense Coaching Guide
|
|
Time to read 5 min
About 2-2-1 Zone Press
The 2-2-1 Defense, known as 3/4 Court Press or 75, is a great way to slow down your opponent bringing the ball from one side to another. Also, it gives your team great opportunities to trap the ball and not allow another team to easily run the play.
What it takes to play 3/4 court defense
To play this kind of defense, your players have to be physically and mentally ready. Before playing 2-2-1, make sure that your players have:
- Athleticism
- Quickness
- Work Ethic
Why 2-2-1 Press
There are several reasons to play 3/4 Court Trap Defense. Coaches who play this defense, by consistent ball pressure and trapping, usually aim to:
- Change the tempo of the game
- Force the opponent into mental and physical errors, such as errant passes, 10 seconds violations, and other bad decisions
- Spend a game time, since 2-2-1 makes offensive teams have to work very hard to bring the ball to another side of the court and set up the play
- Score quick points by stealing the ball, if there is no more time and you are two or more positions away from the win and need a comeback
How to run 2-2-1 Press
Before setting up the players on the court, make sure they know the principles of 3/4 Zone Press. The key principles are:
- Ball Pressure and High Intensity
- Force the Ball to the Sideline of the court
- Close the Middle of the Court
- Communicate
- Trap Without Fouling
- No Easy Shots
The first two players in the 2-2-1 formation (Position 1/2) are two guards, the fastest players on the court, and the best athletes. They are responsible for forcing the ball to the sideline. Once the ball goes to the sideline, it should not be returned back to the middle. The only exception is if the ball goes backward.
Behind them should be forwards (Position 3/4), and they are responsible for closing the side-lane/mid-lane pass and potential trapping. These players have to be smart to read the offense and catch the moment for trapping.
The very last player is the biggest player on the court (Position 5) and he is in charge of cutting long passes and preventing easy lay-ups. Position 5 should be a good blocker in case that offense attacks the basket with a close shot, he should be able to block or make that shot the hardest possible.
Drills for 2-2-1
There are several drills that can help your team to improve in playing 2-2-1 Zone Press. We will demonstrate one of the drills from the video.
Before you practice two on two drills, it's highly recommended to start with one on one drill. One-on-one on the sideline, by completely closing the middle and forcing the player to the sideline, you can drastically improve team 3/4 Zone Press.
After this individual defensive drill, you can move to the team drills, such as 2 on 2 and 4 on 4, playing with the same principles as in 2-2-1 defense.
Learn More About 2-2-1 Zone Press from John Kresse and Gregg Marshall by renting the DVD. Just click below.
 |
 |
About 2-2-1 Zone Press
The 2-2-1 Defense, known as 3/4 Court Press or 75, is a great way to slow down your opponent bringing the ball from one side to another. Also, it gives your team great opportunities to trap the ball and not allow another team to easily run the play.
What it takes to play 3/4 court defense
To play this kind of defense, your players have to be physically and mentally ready. Before playing 2-2-1, make sure that your players have:
AthleticismQuicknessWork Ethic
Why 2-2-1 Press
There are several reasons to play 3/4 Court Trap Defense. Coaches who play this defense, by consistent ball pressure and trapping, usually aim to:
Change the tempo of the gameForce the opponent into mental and physical errors, such as errant passes, 10 seconds violations, and other bad decisions Spend a game time, since 2-2-1 makes offensive teams have to work very hard to bring the ball to another side of the court and set up the playScore quick points by stealing the ball, if there is no more time and you are two or more positions away from the win and need a comeback
How to run 2-2-1 Press
Before setting up the players on the court, make sure they know the principles of 3/4 Zone Press. The key principles are:
Ball Pressure and High IntensityForce the Ball to the Sideline of the courtClose the Middle of the CourtCommunicate Trap Without FoulingNo Easy Shots
The first two players in the 2-2-1 formation (Position 1/2) are two guards, the fastest players on the court, and the best athletes. They are responsible for forcing the ball to the sideline. Once the ball goes to the sideline, it should not be returned back to the middle. The only exception is if the ball goes backward.
Behind them should be forwards (Position 3/4), and they are responsible for closing the side-lane/mid-lane pass and potential trapping. These players have to be smart to read the offense and catch the moment for trapping.
The very last player is the biggest player on the court (Position 5) and he is in charge of cutting long passes and preventing easy lay-ups. Position 5 should be a good blocker in case that offense attacks the basket with a close shot, he should be able to block or make that shot the hardest possible.
In conclusion, the 2-2-1 Defense, also known as the 3/4 Court Press or 75, proves to be a formidable strategy for disrupting the opponent's ball movement and creating opportunities for turnovers. However, it demands a high level of physical prowess, quick thinking, and unwavering determination from your players. The key principles of ball pressure, sideline containment, and effective communication are crucial for its successful execution. By implementing this defense, coaches seek to not only alter the pace of the game but also induce mental and physical errors in the opposition. The 2-2-1 formation forces offensive teams to work tirelessly to advance the ball and set up plays, often resulting in quick points through steals. By strategically positioning players according to their roles and strengths, this defense maximizes its effectiveness, making it a valuable tool in a coach's arsenal. With the right preparation and execution, the 2-2-1 Press can be a game-changing strategy that adds a powerful dimension to a team's defensive repertoire.
Zone Press 2-2-1
Zone Press 2-2-1
Zone Press 2-2-1
Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1.Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1.Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1.Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1.Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1.Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1. Zone Press 2-2-1.
