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Yoga

Yoga

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  • Power Yoga for Athletes
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    Power Yoga for Athletes

    Sean Vigue

    Our Price: $5.00
    Are you an athlete or coach looking for that secret edge to massively boost your performance? Power Yoga will give you more speed, strength, flexibility, focus, power and control no matter which sport or activity you're involved in. Sports teams and...
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  • Core Training for Athletes
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    Core Training for Athletes

    Sean Vigue

    Our Price: $0.00
    Core Training for AthletesVideo #Video TitleVideo Length1Introduction: 3 Core Workouts for Athletes 0:492Basic Core Training for Athletes - Part 1 16:053HardCORE Core Training for Athletes - Part 2 17:284Endurance Core Training for Athletes - Part 3...
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  • NeuroMuscular Balancing Training
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    NeuroMuscular Balancing Training

    OnCourt OffCourt

    Our Price: $39.95
    Learn yoga poses from experts. Since muscles pull bones, learn how to release, shorten, and lengthen appropriate muscle groups to bring the body toward balance. “Slacken” muscles in minutes even if they have been tight for years. Some practices...
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  • The Blissology Project
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    The Blissology Project

    Blissology

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    Two full years in the making, The Blissology Project 6 disk DVD and downloadable series could possibly be the most massive undertaking ever seen in the world of Yoga and Meditation. It is fully inspired by the Love the Binds us all with beautiful...
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  • Mindful Chair Yoga
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    Mindful Chair Yoga

    WhiteCloudWellness

    Our Price: $0.00
    Reach a deep relaxation with this course by Corey Roos of White Cloud Wellness.Video #Video TitleVideo Length1A Brief 10 Minute Beginner's Practice 10:332A 6 Minute Mindful Progressive Muscle Relaxation 6:063A Beginner's Practice with a Closing...
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  • Yin Yoga for Crossfit
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    Yin Yoga for Crossfit

    Martine Ford

    Our Price: $5.00
    Yin Yoga for Crossfit is targeted to the crossfitter who wants to relieve some of the tightness and soreness that may be experienced each week after your W.O.D. (Work-out Of the Day). This class is also beneficial to anyone who is looking for an...
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  • Intro to AcroYoga: Basing, Flying & Spotting
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    Intro to AcroYoga: Basing, Flying & Spotting

    Grant Shipman

    Our Price: $0.00
    Acro Yoga, is short for acrobatic yoga and blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community...
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  • Yoga for Insomnia
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    Yoga for Insomnia

    Martine Ford

    Our Price: $0.00
    This is a gentle, calming class to help you wind down for a good night's sleep. It consists of pranayama (breath-work), lots of forward bends, some back-bends, balancing poses, inversions, reclining poses and finishes with a Yoga Nidra (Yogic Sleep)...
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  • Power Yoga for Sports ONLINE Teacher Training With Certification
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    Power Yoga for Sports ONLINE Teacher Training With Certification

    Gwen Lawrence

    Our Price: $850.00
    Training without Certification | Training + Certification WelcomeTo what is sure to be a very exciting chapter in your life. Whether you are purchasing this Online Teacher Training course to deepen your own knowledge and practice, or intend to teach...
    Our Price: $850.00
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  • Boost your immune system during Covid-19 | Iyengar yoga | Level 1-2
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    Boost your immune system during Covid-19 | Iyengar yoga | Level 1-2

    Olga ten Dam

    Our Price: $0.00
    Dear Yoga studentNow more than ever, it's important to support your immune system. Here's a free yoga class and a few tips to help you stay strong in body and mind during the pandemic.Let’s balance and boost together.Love,Olga & Happy Motion Studio...
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  • 30 Day Yoga Challenge Mini-Course
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    30 Day Yoga Challenge Mini-Course

    Dashama Konah

    Our Price: $0.00
    This is not your typical yoga program. Are you ready for a major breakthrough in your life? It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will...
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  • FREE De- stress Yoga and Meditation
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    FREE De- stress Yoga and Meditation

    Gwen Lawrence

    Our Price: $0.00
    Destress and reduce anxiety with this simple package, appropriate for all levels! Top yoga poses for stress Guided meditation audio Short destress yoga video Simple aromatherapy for stress share the link for this kit with your...
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  • Je thuis yogastudio
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    Je thuis yogastudio

    Olga ten Dam

    Our Price: $0.00
    Onze thuistraining zijn niet anders dan een fysieke les in de studio die we gegeven hebben maar je hoeft geen 2 uur uit te trekken om het voor elkaar te krijgen.Tegen de tijd dat je je aankleedt, naar de studio rijdt, een parkeerplek zoekt, de les volgt...
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  • Mini Yoga Clips
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    Mini Yoga Clips

    Martine Ford

    Our Price: $0.00
    A selection of mini yoga clips, information and printables that you can practice anywhere anytime, perfect if you only have up to 15 mins. Chapter One - Yoga Warm-ups. We start with some quick routines to use before your yoga practice to warm-up your...
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  • Gwen`s Power Yoga for Sports
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    Gwen`s Power Yoga for Sports

    Gwen Lawrence

    Our Price: $0.00
    Unlike regular yoga (which has tremendous benefits) – Power Yoga for Sports was specifically developed to combat the tremendous stress professional and amateur athletes place on their bodies. Athletes are all too familiar with waking up in the morning...
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  • Yoga for Stress & Anxiety - Power (Core Strength) Vinyasa
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    Yoga for Stress & Anxiety - Power (Core Strength) Vinyasa

    Martine Ford

    Our Price: $0.00
    A full length yoga class designed to ease stress and anxiety using Pranayama (breath-work) traditional and yoga therapy poses, yogic philosophy and relaxation. The yoga therapy poses activate the Bladder and Kidney meridians (energy channels)...
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  • 14 Days of Strength & Stretching
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    14 Days of Strength & Stretching

    Kassandra Reinhardt

    Our Price: $50.00
    A two-week program for a stronger, leaner more stress-free you! FLEXIBLE SCHEDULETake it in the morning, or take it at night. Start by yourself today or sign up with your friends and start together. It's up to you! These classes are yours to own...
    Our Price: $50.00
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  • A Yin Fling in Summer
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    A Yin Fling in Summer

    Martine Ford

    Our Price: $5.00
    Powerful and Passionate Come pique your curiosity and soothe your senses with a foray into Yin Yoga. This is the perfect practice to complement the more dynamic ‘Yang’ practices like Ashtanga or Vinyasa Yoga. Yin Yoga consists of mostly floor...
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  • Beginner's Vinyasa Yoga
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    Beginner's Vinyasa Yoga

    Alyssa Mancini

    Our Price: $0.00
    A Selection of FREE Yoga clips that you can practice anywhere and anytime. The first clip serves as a foundation to the hatha yoga practice and is a great class to do when you have at least an hour to practice. Clips 2-6 are short vinyasa that can...
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  • Yoga for Pelvic Stability
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    Yoga for Pelvic Stability

    Martine Ford

    Our Price: $5.00
    This class is designed to stabilise the Pelvic Region (hip bones, sacrum & coccyx). The focus is stabilisation more than mobilisation and is particularly beneficial for hyper-mobile students and those prone to a 'twisted pelvis' or sacro-iliac issues. If...
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