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Health & Fitness

Health & Fitness

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  • 2017 Coaching School Strength-Conditioning Lectures
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    2017 Coaching School Strength-Conditioning Lectures

    THSCA

    Our Price: $15.00
    Doug Bull | Deer Park HS Doug Bull just finished his 11th year as Deer Park’s District Strength and Conditioning Coordinator. He brings with him over 20 years of strength and conditioning experience ranging from Jr. High School to Division I athletics...
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  • JH Weight Training - Stephen Baca, Performance Course
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    JH Weight Training - Stephen Baca, Performance Course

    THSCA

    Our Price: $10.00
    JH Weight Training - Stephen Baca, Performance CourseVideo #Video TitleVideo Length1JH Weight Training - Stephen Baca, Performance Course 54:08You will be redirected to our store on CoachTube.com to complete the purchase. (adsbygoogle = window...
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  • Performance Tips & Drills with TrueForm®
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    Performance Tips & Drills with TrueForm®

    Chris Cranke

    Our Price: $0.00
    Up your game with these tips and drills led by top athletic performance coaches using TrueForm® training equipment.Video #Video TitleVideo Length1Explosive Drills with Coach Steve Swinson 1:242Speed & Agility with Coach Ron Jones 2:003Speed Drills with...
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  • Power
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    Power

    Rob Rose

    Our Price: $5.00
    This course focuses on the Power dynamic that athletes use for explosive movements. Both upper and lower body movements are focused on in this course. Enjoy!Video #Video TitleVideo Length1Jump Series 1:582Clap Push-Ups 2:163Power Jump to Lateral Bound...
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  • Football Dynamic Warmup
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    Football Dynamic Warmup

    King Sports

    Our Price: $0.00
    This is a dynamic warm up for athletic performance and/or performance training. These drills should follow a "warmup lap" equal to 400 yards to raise the body's core temperature. This routine is a great baseline and may be used in conjunction with...
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  • Train With Stew Smith (Ace the PFT)
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    Train With Stew Smith (Ace the PFT)

    Stew Smith

    Our Price: $0.00
    This is a 30+ minute video focusing on tips and techniques to ace the standard military, police, and entry level fire fighter tests. Most will have to ace a pushup, situps, 1.5 mile run. Check out other videos of workouts, combat swimmer stroke, and...
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  • Olympic Lifting: Explosive Power Development Program
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    Olympic Lifting: Explosive Power Development Program

    Brute Strength

    Our Price: $0.00
    At brUTE we develop individualized training programs based on results from our initial testing period. Our programming includes specified warm ups and movement prep exercises to perfect technique and prevent injury. brUTE training programs include...
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  • Discover Strength
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    Discover Strength

    Brandon Jonker

    Our Price: $0.00
    Educated, Expert Training Staff Our team of Personal Trainers are not simply people who enjoy fitness. Rather, they are experts who hold degrees in exercise science with focused study in exercise physiology, biomechanics, motor learning, and nutrition...
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  • Triphasic Tactical Training Manual
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    Triphasic Tactical Training Manual

    Cal Dietz

    Our Price: $24.95
    The Triphasic Tactical Training Manual was written with the explicit intent to deliver a systematic and scientifically founded approach in training methodology for athletes whose preparation does not result in wins and losses, world records, or gold...
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  • Triphasic Training: A High School Strength-Conditioning Manual
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    Triphasic Training: A High School Strength-Conditioning Manual

    Cal Dietz

    Our Price: $0.00
    This manual incorporates all of the training methods used with our athletes in an annual cycle. These training blocks provide each athlete with the qualities necessary to maximize performance. Successful athletic performances require the optimization of...
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  • Triphasic Sport Specific Coaches Certification
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    Triphasic Sport Specific Coaches Certification

    Cal Dietz

    Our Price: $97.00
    Triphasic Training one of the most widely Sports training system in the world currently. The Triphasic system became mainstream five years ago and had changed the Sports world and various training concepts within the performance community. This...
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  • Training the Brain for Speed
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    Training the Brain for Speed

    Dan Fichter

    Our Price: $15.00
    Presentation by Dan Fichter, Founder of WannaGetFast.com and sports performance expert. Join Dan as he shows you the mental side of strength training and how to maximize results by training SMARTER.Video #Video TitleVideo Length1Intro Free 7:362Born Out...
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  • 12 Week Bodyweight Strength Training For Athletes
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    12 Week Bodyweight Strength Training For Athletes

    PlaySportsTV

    Our Price: $57.00
    12 Week Bodyweight Sports Training...What you are about to discover is a blueprint for increasing your lean muscle, strength,speed and conditioning while dropping body fat and increasing your sports performance with nothing but your body weight and some...
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  • 5 Phase Complete Strength & Athleticism Training System
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    5 Phase Complete Strength & Athleticism Training System

    PlaySportsTV

    Our Price: $147.00
    Five Core Training Modules that make up the main system. Each module builds on the one before it to rapidly increase your strength, speed, power, flexibility and overall athleticism.This entire system is designed to develop the youngest to the oldest and...
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  • 2018 Coaching School Strength-Conditioning Lectures
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    2018 Coaching School Strength-Conditioning Lectures

    THSCA

    Our Price: $15.00
    What is the THSCA Coaching School & Convention? The THSCA Convention & Coaching School is the most comprehensive athletics conference in the state of Texas. This four-day annual conference offers a wide range of education sessions on both male and female...
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  • Triphasic Training Peaking Method
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    Triphasic Training Peaking Method

    Cal Dietz

    Our Price: $24.95
    The purpose of this manual is to prepare the athlete for their sport by performing high-velocity, sport-specific movements. These exercises, and the way in which they are performed, are designed to utilize the enhanced qualities of dynamic movement...
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  • 2019 THSCA Coaching Lectures - Strength-Conditioning
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    2019 THSCA Coaching Lectures - Strength-Conditioning

    THSCA

    Our Price: $100.00
    2019 THSCA Convention & High School Coaching School - Strength-Conditioning Selection 87th Annual THSCA Coaching School July 21-23, 2019 – Houston, Texas This bundle has an incredible lineup of strength coaches who are running powerful programs...
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  • Triphasic Training: Manual to Elite Aerobic Health: Implementation and Concepts of General Preparation Phases (GPP)
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    Triphasic Training: Manual to Elite Aerobic Health: Implementation and Concepts of General Preparation Phases (GPP)

    Cal Dietz

    Our Price: $24.95
    Triphasic Training: General Preparation Phases Training Manual will provide insight discussing the various methods that we have developed, adapted and utilized during these various phases early in training. Within this manual we present brief...
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  • The Powerful Triathlete
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    The Powerful Triathlete

    Tim Crowley

    Our Price: $24.95
    The Powerful Triathlete is designed to give triathlon coaches and self-coached athletes the tools to develop strength training programs that work. The programs are based off of two 30 min sessions per week, and are geared to the specific needs of...
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  • Jr. High Strength-Conditioning: The Road Starts Here
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    Jr. High Strength-Conditioning: The Road Starts Here

    THSCA

    Our Price: $19.95
    In this Course, Coach Monty Gibson delivers everything you need to know about developing junior high kids in the weight room. He even breaks down the science behind the scenes dealing with bone growth and hormones. He also reveals progressions for power...
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  • Speed and Power Sports Program
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    Speed and Power Sports Program

    Tom Broback

    Our Price: $39.00
    The Speed and Power Sports Program is a 10 week, all inclusive program to work on an athlete's speed, power and strength. This program goes above and beyond a normal program you might buy in that we explain the key concepts of the program and each...
    Our Price: $39.00
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  • Fundamentals of program design
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    Fundamentals of program design

    Tamara Awada

    Our Price: $5.00
    Fundamentals of program design: -How to conduct an effective warm up -What are the different physical componenets and how to develop them -How to create a strength, endurance, power program -How to prevent injuriesVideo #Video TitleVideo...
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  • Learn It. Earn It. Train It. Physical Readiness for Hockey (Blank Software)
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    Learn It. Earn It. Train It. Physical Readiness for Hockey (Blank Software)

    Jeremy Tormala

    Our Price: $10.00
    Learn It. Earn It. Train It. Physical Readiness for Hockey software. The software is blank allowing you to easily customize it to start programming for your athletes. Included are an annual calendar, 1RM calculator, nutrition calculator, a 4-day...
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  • Beginners Guide - 6 Week Introduction Phase to Movement
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    Beginners Guide - 6 Week Introduction Phase to Movement

    Shane Lanteigne

    Our Price: $20.00
    This program is designed for beginners or anyone looking for a reset. This program will utilize a days 1x20 method and 2 days of Contra-lateral style lift. 1x20 will have various movements to expose the athlete to start developing a neural adaptation...
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  • Monty Gibson - Cleveland Browns - Teaching Power Cleans to Young Athletes
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    Monty Gibson - Cleveland Browns - Teaching Power Cleans to Young Athletes

    THSCA

    Our Price: $10.00
    Monty Gibson - Cleveland Browns - (S&C) Lecture Title: Teaching Power Cleans to Young Athletes Lecture delivered at the Texas High School Coaches Association 90th annual Coaching School and Convention - July 2022Video #Video TitleVideo...
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  • Mac Acuna - Performance Course - S&C for Schools with Limited Resources
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    Mac Acuna - Performance Course - S&C for Schools with Limited Resources

    THSCA

    Our Price: $10.00
    Mac Acuna - Performance Course Lecture Title: Strength and Conditioning Options for Schools w/ Limited Access to Resources/Funds Lecture delivered at the Texas High School Coaches Association 90th annual Coaching School and Convention - July...
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  • Building Beasts Strength & Speed Complete Package
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    Building Beasts Strength & Speed Complete Package

    Lee Weber

    Our Price: $99.00
    This is course is a complete bundle of all the 5 Buidling Beast Manuals created by Lee Weber, CSCS. a 22 year veteran strength and speed coach at the high school level. Manuals including: MANUAL 1: BUILDING BEASTS 8 WEEK STRENGTH SPRINT PROGRAM ...
    Our Price: $99.00
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  • Triphasic Training : A systematic approach to elite speed and explosive strength performance
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    Triphasic Training : A systematic approach to elite speed and explosive strength performance

    Cal Dietz

    Our Price: $39.95
    Co-authoring a book presented a unique challenge that neither of us expected. The book is a compilation of stories, personal experiences, and knowledge of two individuals. As such, a conventional writing style would have us write the book in a manner...
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  • High Performance Aging
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    High Performance Aging

    Tim Crowley

    Our Price: $24.95
    High Performance Aging is a guide for lifelong triathletes looking to continue to compete at their highest potential. Coach Tim shares his knowledge and insights that have allowed him and his coached athletes to succeed at all all levels and ages. You...
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  • Sleep Strategies` for Endurance Athletes
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    Sleep Strategies` for Endurance Athletes

    Tim Crowley

    Our Price: $19.95
    Sleep is an aspect of sports performance that is often ignored or misunderstood. The links between sleep, peak performance, injuries, recovery and mental health can not be ignored. This course will guide to a better understanding of how sleep can lead to...
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  • Taping Sports Injuries
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    Taping Sports Injuries

    Robyn Bagley

    Our Price: $24.99
    This course will cover the basics of taping and wrapping several sports injuries from the ankles, knees, hips, shoulders, elbows, wrists, thumb and fingers.Video #Video TitleVideo Length1Taping Basics2Ankle Taping3Arch Taping4Achilles taping5Knee...
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  • Concussions
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    Concussions

    Robyn Bagley

    Our Price: $24.99
    This course looks at concussions - defining them, identifying them, basic assessment and recovery information. It also covers the Return to Learn and Play information and post concussion complications.Video #Video TitleVideo Length1Introduction2What is a...
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  • Sport Injuries
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    Sport Injuries

    Robyn Bagley

    Our Price: $24.99
    This course will introduce several common sports injuries and descripe their common occurence, degrees and the injured structures.Video #Video TitleVideo Length1Introduction2Joint Injuries3Muscle Injuries4Contusions5Bone Injuries6Dislocations and...
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  • 30 Day Breathing Challenge
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    30 Day Breathing Challenge

    Tom Broback

    Our Price: $19.99
    Welcome to the Bold Base Performance 30 Day Breathing Challenge! In this challenge, you will learn how to breathe at an elite level. This course incliudes: 30 videos on how to breathe at an elite level Daily PDFs to help you reach your goals...
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  • Stretching
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    Stretching

    Robyn Bagley

    Our Price: $24.99
    This course covers what happens during stretching and specific stretches for different areas of the body. It also covers what to do when stretching doesn't have the usual effect and an entire whole body stretching routine.Video #Video TitleVideo...
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  • Sports Injury Rehab
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    Sports Injury Rehab

    Robyn Bagley

    Our Price: $24.99
    This course walks through the different stages of healing, injury rehab and the types of exercises that are done in each section. It includes specific examples for types of injuries.Video #Video TitleVideo Length1Introduction2Stages of Healing and Rehab...
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  • Fueling & Hydrating the Athlete for Optimal Performance
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    Fueling & Hydrating the Athlete for Optimal Performance

    Texas Track & Field Coaches Association

    Our Price: $5.00
    Need expert advice on how to fuel your athletes? Then you've come to the right place! In this course, Dietician Amy Goodson goes in-depth on nutrients and types of food to eat to properly fuel your athletes. She also includes things like: ...
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  • Nutrition 101 for Athletes
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    Nutrition 101 for Athletes

    St. Vincent Sports Performance

    Our Price: $0.00
    St.Vincent Sports Performance Registered Sports Dietitian Lindsay Langford, MS, RD, CSSD, shares her dietary knowledge to maximize your potential as an athlete.Video #Video TitleVideo Length1Athletes and Sleep 1:152Should Athletes Drink Soda? 1:473What...
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  • Fueling Strategies For High School Athletes
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    Fueling Strategies For High School Athletes

    Jamie Meeks

    Our Price: $10.00
    In this course, Nutritionist Jamie Meeks breaks down all things nutrition from what you need to be eating to different types of supplements you need to be healthy. She details things like a healthy diet, hydration, and even types of sleep you need to be...
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  • 30 Day Meal Planner & Nutrition Challenge
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    30 Day Meal Planner & Nutrition Challenge

    PlaySportsTV

    Our Price: $57.00
    Certified Dietitian Kristen Chang from RealFoodForFuel.com has designed the easy to follow complete 30 Day Meal Plan. This 30 Day Meal Planning Bundle could be the most important part of this programIn this bundle you'll have every meal for the full 30...
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  • Ideal Nutrition Plan
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    Ideal Nutrition Plan

    Michael Lagkis

    Our Price: $7.00
    An ideal nutrition plan for a young basketball player and its positine effects on the player's developmentVideo #Video TitleVideo Length1Introduction & Specificity2Nutrients & Energy needs3Carbohydrates,Protein and Fats4Vitamins & Minerals5Iron page and...
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  • Fitness Diary: Combination of Pilates, Nutrition and Mindfulness Step by Step Guide
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    Fitness Diary: Combination of Pilates, Nutrition and Mindfulness Step by Step Guide

    pacepilates

    Our Price: $40.00
    Fitness Diary is YOUR way to sculpt YOUR Body, Mind and Spirit in 30 Days you will sculpt your body and change your life “3 in 1” including exercises, cooking suggestions and psychology detailed 30 days action plan support and advice from...
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  • Daily Discipline with Rory Vaden
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    Daily Discipline with Rory Vaden

    Rory Vaden

    Our Price: $499.00
    Success is a choice that is as simple as deciding to Take the Stairs Self Discipline Strategist and author Rory Vaden shares the truth about what it takes to be successful by exploding common misconceptions that ordinary people have about Self‐Discipline...
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  • Mental Toughness Academy: The Champion Mindset
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    Mental Toughness Academy: The Champion Mindset

    Craig Sigl

    Our Price: $100.00
    This course encapsulates how athletes can train their mind to get to the next level on and off the field. Craig Sigl dives into what it takes to increase confidence, resilience, and gumption all by changing our inner thought patterns in an easy to follow...
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  • Mental Health & Stress Management - Ryan Pittsinger, Texas A&M Univ.
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    Mental Health & Stress Management - Ryan Pittsinger, Texas A&M Univ.

    THSCA

    Our Price: $15.00
    Mental Health & Stress Management - Ryan Pittsinger, Texas A&M Univ.Video #Video TitleVideo Length1Mental Health & Stress Management - Ryan Pittsinger, Texas A&M Univ. 36:542Pittsinger SlidesYou will be redirected to our store on CoachTube.com to...
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  • An Olympian's Insights on Leadership at the 2015 PanAm Games
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    An Olympian's Insights on Leadership at the 2015 PanAm Games

    Adam Kreek

    Our Price: $0.00
    Adam and his team have found their purpose: to offer relevant, powerful, and transformative learning that inspires, educates, and entertains. The method? Communicate key lessons on high performance, framed in compelling narratives and supported by...
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  • How to Avoid Choking, Get Mentally Tough and Stay in the Zone
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    How to Avoid Choking, Get Mentally Tough and Stay in the Zone

    Dr. Jay Granat

    Our Price: $69.00
    Do you (or your child) love sports? Do you find yourself losing to players you should beat? Does your performance go down when you feel a lot of pressure? Would you like to learn how to avoid choking, get mentally tough and find your zone?This 70 minute...
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  • Conditioning Tips and Techniques featuring Coach Alex Fotioo
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    Conditioning Tips and Techniques featuring Coach Alex Fotioo

    sportvideos

    Our Price: $20.00
    This video presents a series of different conditioning protocols that will enable you to maximize your physical fitness goals. Among the topics covered are: Warm Up (Dynamic and Static), Stadium Runs and Hops, Running Drills, Assault Bike and Push Sled...
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  • Beginners Guide to Crawling
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    Beginners Guide to Crawling

    Mark Cugliari

    Our Price: $0.00
    The Beginner's Guide to Crawling is a step by step instructional of four basic crawling patterns that can be used as a warm-up before training, as an active recovery workout, or implemented into an existing strength training training program to improve...
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  • Flexibility
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    Flexibility

    Rob Rose

    Our Price: $0.00
    This is a course on Dynamic Flexibility that is FREE for anyone! Our Dynamic Flexibility video is great for warm-ups and cool-downs for any sort of physical activity! Enjoy!Video #Video TitleVideo Length1Dynamic Flexibility 1:18You will be redirected to...
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  • Shoulder Mobility for Athletes
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    Shoulder Mobility for Athletes

    Jason Papalio

    Our Price: $5.99
    Shoulder Mobility and Foot Sequence (20 minutes): Improve range of motion by stretching and strengthening shoulder muscles and incorporate a foot sequence to stabilize your body as an athlete. Increase flexibility, athleticism, and improve focus.Video...
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