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Gymnastics

Gymnastics

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  • Tips & Tricks for Dancers and Gymnasts
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    Tips & Tricks for Dancers and Gymnasts

    YasminDan

    Our Price: $10.99
    In this course, you will learn tips & tricks to improve fitness, dance elements and gymnastics skills. Covering all the basics, Coach Yasmin teaches you to be a more flexible gymnast or dancer in no time.Video #Video TitleVideo Length1How to Get Flexible...
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  • Patti Komara's Tumblebear Gymnastics Program
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    Patti Komara's Tumblebear Gymnastics Program

    Patti Komara

    Our Price: $39.00
    One of the most knowledgeable and enthused gymnastics coaches of our time. Patti Komara explains in detail how to accomplish basic to difficult tumbles of the sport to youth.Video #Video TitleVideo Length1Prerequisites of a Back Handspring Free...
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  • Gymnastics for Children featuring Coach Amy Eggleston
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    Gymnastics for Children featuring Coach Amy Eggleston

    sportvideos

    Our Price: $25.00
    Gymnastics is a great sport for young children and can provide them with a variety of benefits. In this comprehensive program, coach Amy Eggleston teaches essential techniques for pre-school through level two gymnasts. Among the topics covered are: warm...
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  • Building Strong Legs for Gymnastics
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    Building Strong Legs for Gymnastics

    Coach Meggin

    Our Price: $0.00
    This course includes a variety of workouts all focused on building leg muscles and toning. Exercise with a gymnast!Video #Video TitleVideo Length1Beginner Leg Exercise 2:582Beginner Leg Workout 12:193Intermediate Leg Workout 12:4347 Minute Legs Free...
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  • Stretching Exercises for Gymnasts
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    Stretching Exercises for Gymnasts

    Perfect 10.0 PT

    Our Price: $0.00
    This course will show you great stretches to keep you safe and flexible before getting on the mat.Video #Video TitleVideo Length1Stretching Shoulders and Lats 2:212Calf Stretching 1:373Improving Hip Flexor Flexibility 2:004Strengthening Hip Muscles...
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  • Bridge/Backbend Kickover & Front/Back Walkover Tips, Tutorials, and Drills
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    Bridge/Backbend Kickover & Front/Back Walkover Tips, Tutorials, and Drills

    Coach Meggin

    Our Price: $0.00
    This course will help you master your bridge and walkover. Exercise with a gymnast!Video #Video TitleVideo Length1How To Start Practicing Bridge/Backbend Kickovers 11:552How To Do A Tick Tock & Get Closer To Getting Your Front/Back Walkover 11:093Learn...
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  • Youth Gymnastics Training
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    Youth Gymnastics Training

    Meg Harris

    Our Price: $9.00
    In this gymnastics coaching course, Varsity gymnastics coach Meg Harris demonstrates a variety of stretches, basic tumbling skills and strength training exercises developed specifically for young athletes. This course is designed to give parents,...
    Our Price: $9.00
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  • Peak Sport Science
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    Peak Sport Science

    Martin Kurz

    Our Price: $0.00
    Various Cross-Fit exercise videos perfect to add to your home or gym routine.Video #Video TitleVideo Length1Lateral Crunches2Chin Up Swings3Hollow Bounces4Scap Pull Ups5Barbell Floor Press6L-Sit Ring Muscle Up Seated in PowerBand7Front Support Seal Walk...
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  • Gymnastics Tips and Techniques - Vol. 4 Floor Exercise featuring Coach Mary Lee Tracy
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    Gymnastics Tips and Techniques - Vol. 4 Floor Exercise featuring Coach Mary Lee Tracy

    sportvideos

    Our Price: $25.00
    Learn floor exercise skills and drills from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Complex...
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  • Gymnastics Tips and Techniques Vol. 3 - The Yurchenko Vault featuring Coach Mary Lee Tracy
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    Gymnastics Tips and Techniques Vol. 3 - The Yurchenko Vault featuring Coach Mary Lee Tracy

    sportvideos

    Our Price: $25.00
    Learn the Yurchenko Vault from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Running Drills, The...
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  • Gymnastics Tips and Techniques Vol. 2 - The Balance Beam featuring Coach Mary Lee Tracy
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    Gymnastics Tips and Techniques Vol. 2 - The Balance Beam featuring Coach Mary Lee Tracy

    sportvideos

    Our Price: $25.00
    Learn balance beam skills and drills from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Beam Jumps,...
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  • Gymnastics Tips and Techniques Vol. 1 - Bars featuring Coach Mary Lee Tracy
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    Gymnastics Tips and Techniques Vol. 1 - Bars featuring Coach Mary Lee Tracy

    sportvideos

    Our Price: $25.00
    Learn uneven parallel bars skills and drills from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Bar...
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  • Perfect 10.0 PT Core: Finding Your Inner Core
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    Perfect 10.0 PT Core: Finding Your Inner Core

    Perfect 10.0 PT

    Our Price: $67.00
    This video is great for gymnast, dancers, cheerleaders, crossfit athletes, and anyone looking to improve their core! This instructional video on core recruitment by Brandi Smith, PT will help your athlete achieve proper core recruitment to optimize...
    Our Price: $67.00
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  • Beginning Gymnastics for Girls featuring Coach Steve Nunno
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    Beginning Gymnastics for Girls featuring Coach Steve Nunno

    sportvideos

    Our Price: $25.00
    Learn basic gymnastics skills from one of the world's top coaches. Coach Steve Nunno provides a detailed overview of essential gymnastic fundamentals. This comprehensive program covers skill progressions and lead-ups for floor exercise, balance beam,...
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  • Intermediate Gymnastics for Girls featuring Coach Steve Nunno
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    Intermediate Gymnastics for Girls featuring Coach Steve Nunno

    sportvideos

    Our Price: $25.00
    This informative 84-minute program provides comprehensive instruction to help transition coaches and female gymnasts from recreational to compulsory gymnastics. Coach Steve Nunno and his team demonstrates numerous drills and progressions for each of the...
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  • Advanced Gymnastics for Girls - Optional Skills featuring Coach Steve Nunno
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    Advanced Gymnastics for Girls - Optional Skills featuring Coach Steve Nunno

    sportvideos

    Our Price: $25.00
    Discover the training secrets of one of the top gymnastics coaches in the world! Coach Steve Nunno provides a comprehensive overview of Optional Gymnastics Skills for the advanced gymnast. Topics covered in this program include: plyometrics, line drills,...
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  • Mastering Mens Gymnastics - Beginning Skills and Drills featuring Coach Mark Williams
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    Mastering Mens Gymnastics - Beginning Skills and Drills featuring Coach Mark Williams

    sportvideos

    Our Price: $25.00
    This comprehensive video encompasses all aspects of beginning gymnastics for boys and men. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Coach Mark Williams...
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  • Mastering Mens Gymnastics - Intermediate Skills and Progressions featuring Coach Mark Williams
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    Mastering Mens Gymnastics - Intermediate Skills and Progressions featuring Coach Mark Williams

    sportvideos

    Our Price: $20.00
    This comprehensive video encompasses all aspects of gymnastic training at the intermediate level. The program helps gymnasts develop beyond the beginning compulsory skills to build routines through the rules of the FIG (International Gymnastics...
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  • Mastering Mens Gymnastics - Advanced Skills and Progressions featuring Coach Mark Williams
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    Mastering Mens Gymnastics - Advanced Skills and Progressions featuring Coach Mark Williams

    sportvideos

    Our Price: $20.00
    This comprehensive video encompasses all aspects of advanced mens gymnastics. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Oklahoma Sooner Head Coach Mark...
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  • Gold Medal Gymnastics Drills - Floor Exercise featuring Coach Amanda Borden
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    Gold Medal Gymnastics Drills - Floor Exercise featuring Coach Amanda Borden

    sportvideos

    Our Price: $25.00
    This is volume 3 of a comprehensive four-part gymnastics program featuring Amanda Borden. In this program, Amanda takes her team through a wide variety of progressive drills for the floor exercise event. Among the topics covered are: floor complex, back...
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  • Gold Medal Gymnastics Drills Bars featuring Coach Amanda Borden
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    Gold Medal Gymnastics Drills Bars featuring Coach Amanda Borden

    sportvideos

    Our Price: $25.00
    This is volume one of a comprehensive four-part gymnastics program featuring Amanda Borden. In this video, Amanda takes her team through a wide variety of progressive drills for the uneven parallel bars. Among the topics covered are: body positions,...
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  • Gold Medal Gymnastics Drills Beam featuring Coach Amanda Borden
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    Gold Medal Gymnastics Drills Beam featuring Coach Amanda Borden

    sportvideos

    Our Price: $25.00
    This is volume two of a comprehensive four-part gymnastics program featuring Amanda Borden. In this video, Amanda takes her team through a wide variety of progressive drills for the balance beam. Among the topics covered are: beam complex, balance...
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  • Gold Medal Gymnastics Drills Vault featuring Coach Amanda Borden
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    Gold Medal Gymnastics Drills Vault featuring Coach Amanda Borden

    sportvideos

    Our Price: $25.00
    This is volume four of a comprehensive four-part gymnastics program featuring Amanda Borden. In this video, Amanda takes her team through a wide variety of progressive drills for the vault. Among the topics covered are: plyometric drills, speed drills,...
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  • Gymnastics Essentials for Tumbling, Volume 1 (Beginning and Intermediate Skills) featuring Paul Hamm
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    Gymnastics Essentials for Tumbling, Volume 1 (Beginning and Intermediate Skills) featuring Paul Hamm

    sportvideos

    Our Price: $25.00
    This program is a must-have resource for both female and male gymnasts and coaches at any level. The program provides personal lessons from World Champion and a three-time Olympic medalist, Paul Hamm. Among the topics in this Beginning and Intermediate...
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  • Gymnastics Essentials for Tumbling, Volume 2 (Advanced Skills) featuring Paul Hamm
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    Gymnastics Essentials for Tumbling, Volume 2 (Advanced Skills) featuring Paul Hamm

    sportvideos

    Our Price: $25.00
    This program is a must-have resource for both female and male gymnasts and coaches at any level. The program provides personal lessons from World Champion and a three-time Olympic medalist, Paul Hamm. Among the topics in this Advanced Tumbling video are:...
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  • Gymnastics Essentials for Vault featuring Paul Hamm
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    Gymnastics Essentials for Vault featuring Paul Hamm

    sportvideos

    Our Price: $25.00
    This unique and informative video is a must-have resource for both female and male gymnasts and coaches at any level. The program provides personal lessons from World Champion and a three-time Olympic medalist, Paul Hamm. Among the topics in this...
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  • Basic to Pre-Inter Tumbling (Gymnastics, Acrobatics, Dance even Breakdance)
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    Basic to Pre-Inter Tumbling (Gymnastics, Acrobatics, Dance even Breakdance)

    Laurie Shillinglaw

    Our Price: $20.00
    Learn how to. Do a quick warm up routine to prepare the body for physical exercise, (however time should be set aside after warm up to go slowly through the progressive drills given, of each skill shown in the videos, to be thorougly physically...
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  • Special Olympics Texas Gymnastics Coach Training
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    Special Olympics Texas Gymnastics Coach Training

    Special Olympics Texas

    Our Price: $0.00
    The Official Special Olympics Sports Rules for Rhythmic Gymnastics shall govern all Special Olympics competitions. As an international sports program, Special Olympics has created these rules based upon Federation Internationale de Gymnastique (FIG)...
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  • Gymnastics Lessons Vol. 1 Floor Exercise featuring Coach Rustam Sharipov
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    Gymnastics Lessons Vol. 1 Floor Exercise featuring Coach Rustam Sharipov

    sportvideos

    Our Price: $25.00
    This video provides detailed instruction of essential skills, drills and progressions for floor exercise (tumbling). Among the topics covered are: presentation, headstand, handstand, forward and backward rolls, handstand forward roll (tuck and pike),...
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  • Gymnastics Lessons Vol. 2 - Pommel Horse featuring Coach Rustam Sharipov
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    Gymnastics Lessons Vol. 2 - Pommel Horse featuring Coach Rustam Sharipov

    sportvideos

    Our Price: $25.00
    In this comprehensive 52-minute video, Coach Rustam Sharipov presents a wide variety of skills and drills for the pommel horse event. Each segment is taught in a detailed, progressive method to help gymnasts build a successful foundation. Among the...
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  • Gymnastics Lessons Vol. 3 - Rings featuring Coach Rustam Sharipov
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    Gymnastics Lessons Vol. 3 - Rings featuring Coach Rustam Sharipov

    sportvideos

    Our Price: $25.00
    Rings are one of the most challenging and physically demanding events in gymnastics. It is imperative for gymnasts to learn proper fundamentals and techniques early in their career. In this video, Coach Rustam Sharipov provides the important tips and...
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  • Gymnastics Lessons Vol. 4 - Vault featuring Coach Rustam Sharipov
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    Gymnastics Lessons Vol. 4 - Vault featuring Coach Rustam Sharipov

    sportvideos

    Our Price: $25.00
    Learn and practice the essential components necessary for success in the vault event. This video features expert instruction from Coach Rustam Sharipov. His step-by-step advice simplifies each move down to the basics of performing various vaults. This...
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  • Gymnastics Lessons Vol. 5 - Parallel Bars featuring Coach Rustam Sharipov
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    Gymnastics Lessons Vol. 5 - Parallel Bars featuring Coach Rustam Sharipov

    sportvideos

    Our Price: $25.00
    Rustam Sharipov has used his years as an elite level gymnast and coach to fine tune a program that can help gymnasts to reach their full potential. In this Parallel Bars program, Coach Sharipov presents numerous skills, drills and training tips designed...
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  • Gymnastics Lessons Vol. 6 - Horizontal Bar featuring Coach Rustam Sharipov
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    Gymnastics Lessons Vol. 6 - Horizontal Bar featuring Coach Rustam Sharipov

    sportvideos

    Our Price: $25.00
    Learn Horizontal Bar skills and drills with personal lessons from an expert in the sport of gymnastics. This video features two-time Olympic Gold Medalist Rustam Sharipov. In this informative program, Shapipov shares numerous tips that he has acquired...
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  • Gymnastics Tips and Techniques Vol 5 Strength, Conditioning and Flexibility
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    Gymnastics Tips and Techniques Vol 5 Strength, Conditioning and Flexibility

    sportvideos

    Our Price: $40.00
    A proper strength, conditioning and flexibility regimen is an essential part of developing healthy, resilient high-performing gymnasts. In this 87-minute video, Coach Mary Lee Tracy shares numerous training tips and drills that she acquired during her...
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