(Rental)-The Aggressive 1--1--3 Zone
The 1-1-3 zone defense, if mastered, is a disruptive force that can be the catalyst to leading your program to wins and, more importantly, sustained success. Terri Mitchell, head women's basketball coach at Marquette, shows you how to master the same 1-1-3 zone defense that took her program to multiple NCAA tournament appearances.
1-1-3 Zone Defense Fundamentals
Mitchell opens the instruction with individual player assignments. A successful 1-1-3 zone defense requires each individual player to fulfill his assignment while trusting each of his other teammates. Mitchell details exactly what each positions fundamentals should be with an emphasis on protecting the paint and defending the corner. Mitchell goes into great detail the foundation of her zone: ball pressure, movement, rotation and anticipation. Beyond the basic player and team fundamentals, Mitchell shows a multitude of trapping options that will force turnovers and keep the offense on their heels.
1-1-3 Zone Defense Drills
Mitchell gives you many drills to drill the fundamentals of the 1-1-3 defense, some of which include the 5-1-4 Set, String Concept, 2-1-2 Set, and Rover & Ball Hawk Communication.
The 1-1-3 defense is a very unique defense that is difficult to scout, provides tremendous ball pressure, causes turnover, and is simple and easy to install making it perfect for any team at any level. In addition, it also teaches players how to communicate and trust their teammates. This DVD will give you an amazing starting point to building your defense.
Rent the 1-1-3 Zone Defense DVD today.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). Otherwise the customer is responsible for return shipping costs.
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.