(Rental)-Kellie Harper's Favorite Basketball Drills
In this video presentation, Coach Kellie Harper from the University of Tennessee demonstrates how she uses drills to improve the performance of the Lady Vols in daily practices. The video includes video clips and diagrams to provide a detailed understanding of the drills discussed.
The video starts with Coach Harper introducing her warm-up drills, starting with 2-on-0 Feed the Post, which emphasizes passing, ball handling, and finishing. Fast Break Tight, another drill utilized is one that Coach Harper added to her repertoire, it includes layups and transition work and requires developing accurate passing, quick decisions and quick passes. Alternating Layups is another drill that simulates transition basketball, this drill requires players to work on passing, cutting, and finishing layups.
In the Shooting drills section, Coach Harper demonstrates drills such as Kamikaze Drill, which emphasizes accurate shooting, quick decisions and passing and Competitive Skip Pass Shooting which allows players to develop passing and shooting as a team in a way that can create energy. 3 Down Shooting is a one-minute shooting drill that requires players to run hard, make shots and develop passing skills.
Coach Harper also place a heavy emphasis on rebounding, she demonstrates a few drills such as 3-on-3 Circle the Wagons and 5-on-5 Circle the Wagons which helps players to work on rebounding and transition work. And the 5 on ? drill is designed to work on transition offense and helps players choose between running their primary or secondary break and work with different numbers of defenders.
This video is a great resource for coaches looking for different ways to teach basketball skills, translate them into winning plays in games and improve their team's performance. The variety of drills presented in this video will encourage fundamental skill development, it's 52 minutes long and is available in 2021.