(Rental)-Building The Complete Player Workout

(Rental)-Building The Complete Player Workout

  • New Renters Must Fill out the Rental Agreement Form
    • This is a 5-day rental.
    • Disc(s) with this title = 1
    • DVDs can only be rented in the USA.
    • We will buy your used coaching DVDs.
    • Read more…

      See More Products From:


    All-In-One “Complete Player” Workout

    Lyndsey Fennelly was a 2007 All-American point guard at Iowa State University and a second-round draft choice of the WNBA’s Indiana Fever. Fennelly went on to become the course director of Point Guard College and in this video demonstrates the All In One workout. The workout, which works a variety of different skills, was one of the reasons why Fennelly was so successful as a player.

    The workout was designed to develop the complete player. It can be done individually or with other players. The workout focuses on areas that make players more dangerous. These include working on shooting the 3-pointer, attacking the basket, finishing around the rim, and finishing with the back to the basket.

    Fennelly begins the workout with a series of one-ball ball-handling drills. Players move up and down the floor in an attempt to get loose and work up a sweat in preparation for the core of the workout. Starting with ball-handling drills also helps players build the confidence needed to put the ball on the floor and attack defenses.

    In the second part of the workout, Fennelly encourages players to think outside the box when finishing. Players work on creative finishes and put them to the test. Fennelly demonstrates six atypical finishes around the rim. The idea is for players to learn not just to take shots but to learn to make shots.

    To become a complete player, one must be able to shoot. It doesn’t matter if it is long-range 3-pointers or mid-range jumpers. Players have to be able to hit shots. Fennelly demonstrates the one-dribble pull ups where players learn to catch and shoot and use shots fakes to create open shots. Players learn to consistently create and knock down shots from anywhere on the floor.

    The All In One workout is a dynamic skill development workout. Coaches can use the instruction in this video to build a complete, unstoppable player that is confident in his or her abilities.

    Returns Policy

    You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). Otherwise the customer is responsible for return shipping costs.

    You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

    If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


    We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

    When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

    Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

    Customers Also Viewed