(Rental)-Box Set Offense & Quick Hitters
Box Set Offense Basketball & Quick Hitters
Archbishop Mitty (CA) high school girls head coach Sue Bishop has over 650 career wins and has coached several USA women’s teams to gold medals in international play. She has done so with an offense that spreads the floor, maintains balance, and creates a variety of scoring opportunities.
In this box set offense basketball video, coach Phillips shares a wealth of effective plays out of a 1-4 box set. In a live demonstration, coach Phillips breaks down the 1-4 offense and what makes it so special.
Keys to Offensive Success with the Box Set Offense Basketball
Coach Phillips’ presentation begins with an explanation of the keys to offensive success. These include balancing the floor, creating high-low situations, and easy ball reversals. It is these keys that help teams to get higher quality shots and improve their shooting percentage. Following these keys also puts teams in better positions to grab offensive rebounds and play transition defense.
Quick Hitters for the Box Set Offense Basketball
Next, Coach Phillips breaks down quick hitters from the 1-4 box set. Each play creates a high-low (one of the keys) that includes options inside and outside. The basic sets are as follows:
- UCLA/High-Low Action
- Flash to Elbow Backdoor with Flare Screens
- Stagger-Curl Screens
- Baseline Entry to Corner
- Flex Action
Each quick hitter offers multiple options and counters for anything a defense might throw at you. You also have greater control over which player is taking shots allowing you to play to your team’s strengths.
Zone Offense and Out of Bounds Plays
As more teams opt to play some zone defense at times, Coach Phillips offers up her zone offense sets. Both sets – Circle and Square – abide by one of the keys. Both Circle and Square create high-low opportunities with built-in screening options that create good looks inside and out. You will also see how Coach Phillips deals with the matchup zone defense.
The presentation concludes with a demonstration of a number of out of bounds plays versus both man and zone defenses. The plays are run from the 1-4 box set, which is a great offense packed with options to take apart any defense. Rent this box set offense basketball DVD today.
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