Getting Better with the Basketball
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Forrest Larson teaches ballhandling as well as anyone in the country, and this video gives you four workouts to improve ballhandling in several facets of the game. The first workout simply helps develop the footwork for explosive moves off the dribble. Workout number two will teach finishing at the rim with a two foot jump stop. The third workout demonstrates the ballhandling techniques for creating space, and the fourth workout is a chair workout done in both full and half-court. Each workout starts with Coach Larson teaching the footwork for the techniques being demonstrated. The workouts each last about 20 minutes and can be done in the gym or the driveway. Running Time: 51 Minutes.
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