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Dribble Speed Pack

SKU:
DSP
On Sale
Retail: $59.99
Now: $39.99
Was: $59.99
— You save $20.00
Frequently bought together:

Description

Here is What You Are Getting

How to Dunk a Basketball

Choice of Dribbling Workout DVD

Choose from the Beginner, Intermediate, or Pro Handle the Rock Dribbling DVD.

Scroll down to see previews of all the Handle the Rock DVDs.

Vertical Jump Resistance Bands

V-Bands =MORE
Dribbling Power & SPEED

Use the V-Bands in conjunction with the Handle the Rock workouts to develop incredible hand speed and power with the basketball.

Strength Training to Increase Vertical Jump

Real-Time Dribbling Workouts

Real-time workouts that you just put the video in your player and push play. No more guessing on what drills to do or for how long.

The V Bands come in 3 sizes: 1, 2 and 3 lbs. (per pair)

 

  • 1 lb. (1/2 lb each wrist) = Elementary age kids
  • 2 lb. (1 lb each wrist) = Middle School & High School age
  • 3 lb. (1.5 lbs each wrist) = Only for very advanced players

 

Printable Evaluation Sheets

Evaluation sheets that you can use to record your progress and Pass out of a workout. Testing yourself will make sure you are getting better.

 
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