1-2 Step Basketball Shooting Drill
In this drill, you start at the right elbow, spin out your basketball then 1-2 step into your shot. By spinning out your basketball, you're simulating a pass so picture catching to shoot while you work on this drill. Continue going back and forth from elbow to elbow, working on your footwork, and your shot.
Start at the right elbow, spin out your basketball then 1-2 step into your shot. On the right elbow, you're 1 step with be with your inside (right) foot and the 2 step will be your outside (left) foot coming around to square yourself to the basket.
Move to the left elbow, spin out your basketball then 1-2 step into your shot. On the left elbow, you're 1 step with be with your inside (left) foot and the 2 step will be your outside (right) foot coming around to square yourself to the basket.
Continue going back and forth from elbow to elbow, working on your footwork, and your shot.
To see the complete drill, check out the video below:
Recent Posts
-
Weighted Gloves for Sports Training | Men & Women
Complete Guide to Weighted Gloves for Sports Training …Feb 05, 2021 -
2-1-2 Zone Defense Guide
2-1-2 Zone Defense A zone defense can be exactly what a team …Dec 16, 2020 -
3-Out 2-In Motion Offense Guide
3-Out 2-In Motion Offense Is your team a force to be reckoned …Dec 16, 2020