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Today we are going to talk about must do basketball drills that every coach has to use in practices with his own team. We are going to go through 15 fundamental basketball drills and we are going to explain why should they be done. We are going to start with some simple stuff and we are going to advance to more complicated drills but all keeping it simple and effective. The goal of assembling these must do basketball drills is to help young coaches start their practice session and to g

Triangle and Two Defense A junk defense can be exactly what a team needs to neutralize their opponent. A junk defense is a defense that combines man-to-man and zone principles together. Changing from a man-to-man defense or a zone defense to a junk defense would disrupt and confuse your opponent by taking them out of their game plan. Have you ever played a team with two outstanding scorers? These two players carry their team by scoring the majority of their

2-1-2 Zone Defense A zone defense can be exactly what a team needs to neutralize their opponent. Changing from a man-to-man defense to zone means players focus on guarding a specific area of the court rather than a specific player. The goal of a zone defense is to disrupt the offense and force them out of their game plan. Some teams may play a zone defense the entire game while others may implement it for a single possession to cause chaos on the defensive

From shoes of a prospective young player, throughout the carrier full of heavy injuries (torn ACL, broken fingers on a hand, etc...) and into a being a coach of a youth basketball team, a senior basketball team, and all the way to an individual development coach of some major-league players, I've set and I took a moment about what do I really do?I push limits, however, when and with everybody. I try to put an enormous amount of pressure on my players, I try to make them come out of the

Basketball Dribbling Drills Warm-Up Dribbling Drills Ball Handling drills are a great way to get your body warmed up before you start a work-out. Get your blood flowing and your body moving with these drills! window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-2dcfa9fa-063e-4cfe-b612-eeb