(Rental)-Bill Self Open Practice: Skill Development & Practice Drills
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Open Practice: Skill Development & Practice Drills
University of Kansas head coach Bill Self understands how to get the best out of his players. He has done it for years and the results have placed him in the Naismith Basketball Hall of Fame. Coach Self has recorded over 700 career wins and taken his teams to 13 Sweet Sixteens and one national championship. In this video, he shares the details of his offense as well as 12 different drills he uses to develop players.
The two-hour practice video comes from Kansas practice sessions and focuses on a team that had eight newcomers. Coach Self shares his practice drills that can help your players improve their fundamental skills. The practice footage includes:
- 6-Man Press
- Breakdown drill to defend the 1-4 high backdoor cut
- Baseline spot throw-ins under pressure
- Sideline throw-ins under pressure
- Five line transition
- Ball handling and passing
- 5-minute shooting
- Individual skills for perimeter players
- Individual skills for post players
- Guards: attacking the basket and 3-on-3 play
- Posts: post moves and 2-on-2 play
Game-Like Offensive Skill Development
Coach Self builds a player’s offensive skills using a variety of competitive drills as well as 2-on-2, 3-on-3, and 5-on-5 play. Players work on ball handling, passing, shooting, and more. Posts and guards take part in breakout sessions to further work on individual offensive moves. For example, guards work on pullup jump shots, L-cuts, curl cuts, and hard shrugs to get shots up within the Kansas offense.
The final portion of the video shows Coach Self using 3-on-3 attacking drills to teach driving angles and movement. Within the 3-on-3, Coach Self teaches using high-low entries to build guard post interaction within the offensive system.
This is one of the best videos around for coaches focused on offensive development. Rent this practice drills DVD today.