Footwork Training System With Michal Lancaster by Micah Lancaster Instructional Basketball Coaching Video
Micah Lancaster (Rental)-Footwork Training System With Michal Lancaster $49.99
  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  
The Eight Separations For Advanced Players by Micah Lancaster Instructional Basketball Coaching Video
Micah Lancaster (Rental)-The Eight Separations For Advanced Players $17.99
Separation is the name of the game for any individual player. When a player is separated from a defender it then creates opportunities. Micah Lancaster comes with an advanced and effective skill development program that will take players game to the next level. It will literally transform their game. Lancaster has trained with some of the best players of the Basketball like the Hall of Fame player Kobe Bryant at his London School of Basketball. He uses an on court demonstration with the help of a lot of different equipments to take the players out of their comfort zone and take their game to the next level. So, how does Lancaster workout work? Well, he breaks drills into small segments that will help the players to build their separation skills. In order to create separation with the ball for the youth players Lancaster has introduced a new style for the development of skill for any player. There are three main areas on which the video focuses Contact Separation - Master the art of using the off hand to protect the basketball and separate from the defender. Jump Separation - Learn how to stretch out and finish when attacking the rim. Fake Separation - Discover how to read the defense and attack it at it weakest points. There are so many benefits of these workouts. As the coach is a master of making players step up their game so all these drills will surely help them. Players will learn how to become really good at their feet and hands to control every movement of the court. Ball control is everything in Basketball and players will learn that art by the newest drill of Lancaster which is “Maravich Ball Handling”. The moment your players start executing these small yet advanced drills they will be able to see improvements in their game. These drills will also help the players develop great habits with and without the basketball.
The Eight Separations For Youth Players by Micah Lancaster Instructional Basketball Coaching Video
Micah Lancaster (Rental)-The Eight Separations For Youth Players $17.99
The basic purpose of this video is to teach players the art of separation, when is the right time to separate from the defenders and where on the court should separation occur. All these important tricks are learned with the help of game-like drills. Micah Lancester has devised a great strategy that teaches players the art of separation and how to separate from the defenders in any given situation and at any given time. This workout also enables them to handle any kind of defender they might face. According to coach Lancaster, there are eight different ways with which a player can improve his performance by creating separation with the Basketball. Coach Lancaster uses the on court separation for the illustration of this method. For each area of the separation coach Lancaster has shown three detailed drills. Those three drills include the boxing gloves, medicine balls and weighted basketballs. So, how do players perform these drills? Well, the players learn how to keep basketball in their hands while attacking the rim for a layup or creating an open jump shot. Furthermore, he also teaches players how can they perform these tricks on their own and he does that by showing them the drill and providing different ways to break it into the smaller parts. If you are an advanced beginner then there are some more exciting drills for you. Coach Lancaster is an expert at talking old school drills and then turning them into more efficient and exciting drills that will make them even better. His drills and workouts can transform any player into an elite player like the Pistol Pete Maravich’s old school ball handling drill that is an ideal way to make the players step up their game. These drills will also help players use their hand off effectively and add more energy to their workouts.
The Rip Cone: Drills & Training Volume 1 by Micah Lancaster Instructional Basketball Coaching Video
Micah Lancaster (Rental)-The Rip Cone: Drills & Training Volume 1 $15.99
Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Micha Lancaster's Medicine Ball Training Volume 2 by Micah Lancaster Instructional Basketball Coaching Video
Micah Lancaster (Rental)-Micha Lancaster's Medicine Ball Training Volume 2 $15.99
  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Weigthed Tennis Ball Drill Set Vol. 1 by Micah Lancaster Instructional Basketball Coaching Video
Micah Lancaster (Rental)-WeightedTennis Ball Drill Set Vol. 1 $15.99
  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.