(Rental)-High Low Motion Offense Sets
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High Low Motion Offense Sets with Special Situations
Steve Forbes, current head coach at East Tennessee State, has built his basketball knowledge serving as an assistant for some of the game’s top coaches including Bruce Pearl, Gregg Marshall, and Billy Gillispie. All three were former Coaches of the Year who trained Forbes. In three-plus seasons at ETSU, Forbes is 91-33 and has three 20-win seasons and an NCAA bid.
Forbes has molded together an offense that relies heavily on motion and big men with perimeter skills. In this video, you will see how he has taken the “Two Game” scheme and simplified it into a system that stresses misdirection on the perimeter to take advantage of defenses. Forbes shares the basics of his offense as well as some of his quick hitters and how he deals with special situations.
Basics of the High Low Motion Offense
With a philosophy of less is more, Coach Forbes’ system utilizes only a handful of motions, movements, and sets. Learning these allows players the freedom to move and react based on how a defense is playing. The offense is continuous by nature and Forbes teaches players to be quick and precise and flow from one set to another seamlessly. Known as “Two Game,” the High/Low Motion offense is great for teams that are not blessed with great size as the offense relies more on spacing and movement.
Forbes shows you his basic box alignment that goes into a 1-4 high set that has four different entries for the point guard. The offense can be run from either side of the floor with the various entry points available. One option is to get the ball to either wing. The point then cuts to either corner with the posts getting to their spots on the floor. This entry is designed to work the defense from inside out reversing the basketball or getting an open 3-pointer.
Forbes also shows you the high post entry from a 1-4 alignment. With this option, there is the backdoor for the ball-side wing, a fade screen for the point guard, as well as a double down screen. The dribble option is also reviewed complete with zipper cut, middle ball screen, and the “Z action.”
Quick Hitters & Special Situations for the High Low Motion Offense
Forbes also presents a collection of his best quick hitters gathered from all of his coaching stops. Taking something from each coach he has learned from, Forbes gives you some quick hitting options that will make you look like an offensive genius.
He gives you a sidelines out of bounds play that he likes near the end of a half or game. He will also share some quick hitters that offer both an inside and outside option to leave defenses dumbfounded when they game plan.
Coach Forbes also includes his thoughts regarding end of game situations. Every season, a coach is going to face a situation where a near miracle is needed to win a game. Forbes reviews a number of these situations so that you are aware of most any late-game situation. This video is chock full of offense and the perfect addition to any coach’s library. Rent this High Low Motion Offense DVD today.