Made of Lycra and Neoprene, the ATI™ Strength Weight Vest provides a skintight fit that eliminates chafing and pain. Individual inner pockets contain powder coated, lead weights to help develop specific muscle groups. Use will enhance and increase speed, quickness, and strength. The detachable sleeves and lower section make the vest versatile for a range of sports and training regimens. The ATI Strength weight vest is the official training vest for USA Volleyball and the USA Bobsled and Skeleton Federation.
ATI™ Strength VEST FEATURES
EFX Hologram Performance Technology
Individual inner weight pockets.
Quad-lateral outer waist straps and single-Lateral inner waist strap.
One-piece design has detachable sleeves and lower section.
Lycra and neoprene fabric is anti-bacterial/anti-microbial treated.
All seams are bound for long-lasting durability.
ATI Weights are made of powder-coated lead.
Vest can be used by any athlete, including swimmers.
HOW IT WORKS
Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the ATI Strength Weight Vest can double your results, making any workout much more effective.
Weight resistance can be adjusted in half-pound increments to easily incroporate the ATI Strength Weight Vest and ATI Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts.
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