
Post Play |
| Basketball Post Play with Jay Hernandez
Basketball Post Play with Ganon Baker
Post play is becoming a dying presence but it is very important to a successful offense. Post play is a war; it’s a battle in the paint. You have to know where to post up, and how to post up. Once you catch it you must have both a confrontational move (move at the basket) and a separational move (a move away from the basket). 3 scoring areas you need to be comfortable at is the low post, high post, and mid post. Comfortable means to be able to have a go to move, counter move, and a 3rd move from each area. When working out on your own always end you workout with rebounding drills because if you can’t rebound, you are not really a post. Get After It! Basketball Post Play with Dorian Lee
|