THE ULTIMATE PLYOMETRIC TRAINING TOOL ATI™ Strength Training Shoes are designed to utilize plyometric disciplines to target calf muscle training, subsequently building mass and definition, as well as increasing the quantity of fast twitch muscle fibers. Results include an overall increase in vertical jump, reactive leg strength, jumping skill, body coordination, and range of motion.
Shoes come with:
DVD training video
Laminated training card to bring to your workouts
Stretch stap for pre/post stretching.
ATI™ STRENGTH SHOE FEATURES
Increase vertical jump 5-10 inches
Lower 40 yd. dash time by 2/10ths of a second
Increase reactive strength, jumping skill and coordination
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