HoopsKing

Rip Hamilton talks about the keys to his success and what he does to be one of the best players in the NBA.

You must be able to maintain your balance on defense. The drills demonstrated will challenge you to keep your balance and help you defensive footwork.

Learn how to shut down your man with Kenny Smith and Rip Hamilton as they cover 1 on 1 defense.

The be a good team defensive player you must understand help side defense. Learn how to cover all aspects of helping your teammates on defense.

Learn what Amare does to handle the NBA players in the post. He'll cover the proper positioning needed to handle stronger players such as Shaq. High School and college post defense is also covered.

Don't neglect working on your defense. If you want to be an all-around top player you must have excellent defensive skills.

Disc 2 finishes up with bonus chair drill offensive moves and fun dribbling drills.

Legendary California Coach Gary McKnight helps teach the coaching segments of the DVD. He'll teach coaches the Power Offense vs. zone and man defense.

Magic breaks down advanced dribbling drills for full court dribbling. He breaks down the keys of each moves so that the dribble will be effective in game situations.

Rip Hamilton demonstrates footwork that will allow you to become a bigger offensive threat from the perimeter. Learn why the jump stop is not as effective as the 1-2 step.

Rip Hamilton will show you how he gets open for shots and keeps the defense guessing. Heíll even reveal his ìNudge Moveî that he uses to get open against defenders who like to body him up.

Learn the pick and roll from the NBAís all-time leading scorer Kareem Abdul Jabbar. Youíll learn to handle the various methods defenses employ to stop the pick and roll. Kareem teaches the post portion of the pick and roll and Rip Hamilton covers the guard's role.

Kareem will teach you the finer points of the hook shot and how to maintain post position.

Coach McKnight teaches a power offense you can use against a zone or man to man defense.