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  • The LockDown Defender bands will help you increase your lateral quickness.  Comes with convenient carry bag and 5 pairs of resistance bands.  Also great for programs such as P90X, T25, Body Best, & Insanity.  Take your Beachbody workouts to another level.
  • You will get 2 straps and 5 pairs of resistance bands.
  • Use the LockDown Defender bands to increase lateral quickness for your basketball players.
  • Wear the LockDown Defender Bands on your ankles to do lateral and medial moves to increase speed, quickness, and explosiveness.  The bands are easily worn on the ankles or the thighs.
  • Take your defensive slides to another level with the Lockdown Defender resistance bands.
  • Resistance bands and weight training go together.  It's called Linear Variable resistance training.
  • resistance band plyometric exercises
  • Resistance bands dribbling drills are easy to do with the LockDown bands.  Just wear them on your thighs and you can still dribble the ball anyway you like and get up and down the basketball court.
  • The LockDown bands will even help develop core strength during stationary dribbling drills.
  • Resistance bands worn around the thighs are great for P90X, Insanity, T25 in addition to basketball training.

Lockdown Defender Bands

RRP: $49.99 (You save $20.00)
$29.99

  • IMPROVE LATERAL QUICKNESS -Start training with the LockDown Defender Band to improve your lateral quickness and strength
  • THIGHS & ANKLES - The LockDown Defender Bands can be worn on the ankles or the thighs.
  • ONE SET FOR ALL ATHLETES - Includes 10 to 50 lbs of resistance
  • WEIGHT TRAINING - You can wear the bands while doing weight training exercises for that extra resistance
  • PLYOS- Perfect to wear while doing plyometric training exercises.
  • DRIBBLING & MORE - Great for building Explosiveness while doing moving Dribbling drills & Finishing moves.

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SKU:
LCKBNDS
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Product Description

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Do you want to be that LockDown defender that every player on the other team hopes you don’t guard them?  Do you want to be a constant source of pressure and discomfort for the other team? 

Then you need to start training with the LockDown Defender Band to improve your lateral quickness and strength.  Using the LockDown Defender bands will make you quicker on defense allowing you to dominate slower offensive players.  Force turnovers, pick pockets, and wreak havoc on the court defensively.  Remember, the greatest player of all time, Michael Jordan, was also a great defender.  Be like Mike and get steals & breakaways by being a better defender.

 

DEFENSIVE TRAINING BECOMES FUN! 

Who wants to work on their defense? Most players just go through the motions when doing defensive drills and can't wait to get back to having the ball in their hands. With the Lockdown Defender bands there is now a challenge to defensive training. First of all, the bands will make it more fun! They really have a way to measure improvement by the resistance bands. They can be challenged to increase resistance and move up. Now consider you team. You will have players at different levels and everyone will want to be able to use the highest resistance they can. As a coach, make a big deal out of the players who can use the highest resistance and this will motiviate other players to work with the bands and become stronger and quicker defensively. Watch your defensive intensity go to another level! 

BUILT FOR MAXIMUM RESULTS

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The great thing about the LockDown Defender bands is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement.

It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement.
We offer various sizes of bands for players from youth to the pros. 

 

MULTI-USE

 

small-dribble.jpgThe LockDown Defender Bands can be worn on the ankles or the thighs.  This is a huge advantage!  By wearing the bands on your ankles you can really work those lateral resistance moves and engage your entire leg in the movement.  If you are going to move in a medial plane (forward and backward) then the bands can be worn on the thighs.  For example, wear the bands on your ankles to do defensive slides.  Wear them on your thighs if you want resistance while dribbling the basketball up and down the court.

Weight Training - You can wear the bands while doing weight training exercises for that extra resistance.  This is call Linear Variable Resistance training and can help you get through plateaus when lifting weights. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement.

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RESISTANCE BAND LEVELS

The great thing about the LockDown Defender bands is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement.

The LockDown Defender bands come with 5 pairs of bands.

Yellow Bands - 10 lbs. of resistance

Red Bands - 20 lbs of resistance

Green Bands - 30 lbs of resistance

Blue Bands - 40 lbs of resistance

Black Bands - 50 lbs of resistance

 

 What the Boss Says

Chris Hungerford HoopsKing.com

Chris Hungerford

HoopsKing.com CEO

The LockDown Defender Bands are very popular with our customers.  When we set out to design the bands, we wanted something that was well made and more useful than most products like this on the market.  You can buy lateral bands at the big box stores but you can't change the resistance on them.  The one band they come with is built in.  Once you can easily do that one band there is no use for the product.  Also, with most of those you have to be about 6'5" to get any resistance as the bands are way too long on those products. 

So we wanted a product that you could change the resistance on and give you enough bands that the product is useful for a youth player to a pro player.  Our bands also have metal clips.  Most of these types of products on the market are made with cheap plastic clips that you know will break if you really use them for very long.

The next thing we wanted to do was make them useful beyond lateral movement so they had to fit on the thighs as well.  This opens up many more possibilities of using the bands vs. just wearing them around your ankles.  I personally like to use them when working out to make by BeachBody workouts like P90X, T25, Beast, and others more difficult.  T25 with these bands are great.  I tried some of those bands that do not have straps and those quickly ride up on you and don't work.  With the straps, everything stays in place while working out.  So the bands are functional in any sport and area of fitness you want to use them.

 

Product Reviews and Questions

Product Videos

How to Wear the LockDown Defender Bands (03:49)
  • How to Wear the LockDown Defender Bands
  • Defensive Lateral Slide Drill Basketball with Resistance Bands
  • Lateral Quickness Drill with Resistance Bands
  • Defensive Slides with Resistance Bands - LockDown Defender Bands

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