WHY SERIOUS ATHLETES CHOOSE
THE ATI SHOES

If you are a serious athlete or a parent of an athlete, the ATI training shoe and scientific methodology when followed correctly, will give you or your child the tools to prepare for the next level of competition.

The ATITraining System and its scientific methodology is by far the most advanced plyometric workout available for the serious athlete. Athletic Training Innovations (ATI) working in conjunction with Karl Frank has created and patented its 52 week in-season off-season workout that will increase an athlete's vertical jump, speed, lower leg strength and flexibility while decreasing the risk of injury.

The New ATI Training Shoe

The "NEW" ATI Training Shoe is lighter, better fitting and made with new composites that the user will notice immediately when compared to what is available elsewhere. Using a dynamic 3-D computer generated program ATI was able to develop our state-of-the-art molds to create a plyometric training shoe like no other.

- Backed by Science Methodology
- Lightest Training Shoe of Its Kind
- Best Fitting and Most Advanced Plyometric Training Shoe
- Made with New Composites

Lengthen and Strengthen

In a normal standing position with conventional athletic shoes roughly 2/3rds of the body's weight is supported or rests on the heels with little effort from the calf muscles. Training in the ATI shoe eliminates the heel and forces the calf muscles to support the full body load. This overload works the calves and Achilles tendons with a force equal to several times the body's weight upon impact. Used correctly, the ATI training shoe stretches and overloads these muscles, which in time will lengthen and strengthen.

The ATI Training Shoes will increase vertical jump five to ten inches, lower speed in the 40-yard dash by two tenths of a second, and improve lower leg strength and flexibility. Many well-known athletes use frontal platform shoes for training, to give them an extra edge, but the shoes can help even amateur athletes excel in any sport - basketball, football, soccer, track, volleyball, body building, baseball and more.

Included with a Pair of ATI Shoes

The ATI plyometric training shoe comes with a 52-week in-season off-season training methodology and DVD (patent pending), a laminated card to take to your workout and a stretch strap that will allow you to pre and post stretch.

Sizes available in men's 5 through 13.5 with 14 and 15 full sizes only.

How do the ATI Shoes work?

In a normal standing position with conventional athletic shoes roughly 2/3rds of the body's weight is supported or rests on the heels with little effort from the calf muscles. Training in the ATI shoe eliminates the heel and forces the calf muscles to support the full body load. This overload works the calves and Achilles tendons with a force equal to several times the body's weight upon impact. Used correctly, the ATI training shoe stretches and overloads these muscles, which in time will lengthen and strengthen.

What are the benefits from training in the ATI shoes?

• Increase Vertical Jump 5-10 Inches
• Lower 40 yd. Dash Time by 2/10ths of a second
• Increase Reactive Strength, Jumping Skill and Coordination
• Create Maximal Power Output
• Increase Fast Twitch Muscle Fibers
• Increase Calf Mass and Definition
• Increase Range of Motion

At what age is it safe to start training in the ATI shoes?

The recommended age to start training in the ATI shoe is 12 years old or when starting a supervised weight training program for the first time. Some kids mature quicker than others so the parents should decide.

Is the ATI shoe safe?

The ATI training shoe is very safe and easy to use as long as you follow the training program methodology. Frontal platform shoes have been medically documented to be safe and effective when trained in properly.

Why is the ATI training program the most advanced program for plyometric training shoe workouts?

The ATI training program and its methodology is the only science-based program written for plyometic shoe training. The 52 week in-season/off-season training methodology has a patent pending bringing the best science-based technology to today's athlete.

How is the ATI shoe constructed?

The "NEW" ATI training shoe is lighter, better fitting and made with new composites that the user will notice immediately when compared to what is currently available. Using a dynamic 3-D computer generated program ATI was able to develop our state-of-the-art molds to create a plyometric training shoe like no other.

Does it matter what sport I play to train in the ATI shoe?

Many well-known athletes use frontal platform shoes for training, to give them an extra edge, but the shoes can help even amateur athletes excel in any sport - basketball, football, soccer, track, volleyball, body building, baseball and more.

How do the ATI sizes run?

The ATI shoe is built on a very sophisticated last making it true to size. We recommend that you order your size based on what you would wear in a casual/dress shoe. When trying the ATI ATI shoe on for the first time make sure you do so on a clean surface. There is a $15 exchange fee if you need to get a different size.