This is a 3-out/2-in motion offense which is simplified with some basic rules for continuity. Because the offense is designed to pull one of your post players to the high post, it allows you to isolate your best big man at the low post with lots of room to score. The High/Low also places your perimeter players in position to score off the catch or dribble with the look of a true motion offense. Self uses on court demonstration to teach each player's responsibilities within the offense.
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