5 Real-Time Workouts that you do right along with Jason Otter
Designed to Build Speed with the Baskeball
4 Dribbling and 1 Passing Workout
Each workout is about 13 mintues long
3 Month program designed by Jason Otter.
Jason Otter's Pro workout is for the player who is a very solid dribbler and is looking to build speed with the ball. This workout is not for the player that needs to build coordination or a solid foundation. You'd better have a solid foundation and be beating players off the dribble before you want to try these workouts.
See the #22 in the picture? It won't be easy to see when doing the workouts as it moves quickly across the screen. You'll have to scan the screen with your head and eyes up to catch the #s in this workout.
The First Step Workout will help you beat a defender who is up playing tough defense. Are you ready to get low and sprint for 10 minutes straight?
Jason's teaching methods maximize your development. There are a lot of people who can show you drills but can't show you the best way to do them to maximize your development. Get better quicker.
Jason has outlined a 3 month workout schedule for you to follow. Complete this 3 month program and you'll be an incredible ball handler.
You can purchase all 3 Handle the Rock DVDs for $109.95 and save $10.
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