Handle the Rock Intermediate Dribbling

• Intermediate level workouts for the upper junior high level player to high school varsity player
• 3 Real-Time workouts approximately 24 minutes each
• Great for any player young or old to get into shape with.
• Evaluation sheets to pass out of all 3 workouts

There are 3 real-time workouts on the DVD that feature:

1. 1 Ball Drills
2. 2 Ball Drills
3. Tennis Ball Drills
4. Moves to Beat Your Defender
5. Moves on the Move

The workouts are about 24 minutes each and you just follow along with the DVD. These workouts are for a player who has a solid ball handling foundation to start with and wants to get to a high level. No guessing how many reps, how long, etc. It's just like having Jason Otter in your home working you out.

On the Intermediate workouts the silver circle and number will appear but WITHOUT the whistle audio cue unlike the Beginner DVD. You must have your head up to see the numbers this time around.

The DVD features a complete evaluation of Workout 1. Jason will show you how to do the evaluation so you can pass out of each workout.

We even show you how to fill out the evaluation sheets during the evaluation.

You can purchase all 3 Handle the Rock DVDs for $109.95 and save $10.