Handle the Rock Beginner Workouts

• For Beginning Players who want to build a solid dribbling foundation
• 3 Real-Time Workouts you do while watching the DVD
• Evaluation sheets for each workout so you can track your progress and pass the Beginner level
• Perfect for first time basketball players or any player who does not have a solid foundation of dribbling

There are 3 workouts on the DVD each approximately 10 minutes long. Each workout is primarily stationary with moving drills at the end of each workout.

The workouts are real-time so you workout right along as you watch. Working out in real-time takes all the guess work out of what drills to do and how long to do them. The Beginner workouts will build a solid foundation of ball handling skills.

Jason Otter makes a lot of teaching points during the workout so you will easily be able to do the drills correctly. The young man in the picture is very skilled and will give your child a very good level of skill and effort to try and match.

Keep those eyes up! The silver circle with the number in this picture is a reminder to keep your head up while doing the drills. Your child will hear a whistle to remind them to look up and call out the number. This is a great way when your child is working out alone to keep their eyes and head up.

Jason show you how to score the evaluation sheet by taking Jordan through an entire evaluation. There are printable evaluation sheets on the DVD. The evaluations allow you to track your progress and eventually pass out of the Beginner level.

Jason will take you through an entire evaluation so you will know how to score it.

We'll even show you how to fill out the evaluation sheets during the evaluation video.

You can purchase all 3 Handle the Rock DVDs for $109.95 and save $10.