Lets ask Coach Chris if he has some Man to Man defensive tricks up in his sleeve

Written by: Chris Hungerford

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Time to read 5 min

If you follow these two simple principles your team defense will improve very quickly and breakdowns will occur less often.


Positioning of a defender, contrary to a ball position, is something that is essential in playing a good man-to-man defense on the weak side of the defense. There are several things that your defender must think about when he is guarding an off-ball player:

  • Who are you guarding? A shooter, driver, cutter? In either situation, your player is NOT supposed to HUG his man.

Where the line that divides the court in half, meets the passing lane, is a spot that your player needs to take in the majority of situations. And what should be on a line? A hand or a foot that is closer to the ball. With periphery eyesight, your player has to be concentrated both on his man and a ball at the same time. This is a good spot from where your weak-side defender can help protect the drives or screens.  


If your player guards a shooter, he should be positioned closer to his man (red spot) so he can reach out to put a hand in his face, or somewhat below the passing line (green spot) so he can protect the drive/cutting lane.

As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. 

The covering of a passing lane is important on defending every position. Often we see that the entry pass on high post is newer guarded, newer pressured. This pass is crucial for so many offenses, and if you prevent them, the opponents will have a problem in attacking the basket. 

Want to dominate on defense and play some lock down man to man D? Choose from our Man to Man Defense DVD's and get to know every defensive trick there is. 

man to man defensive tricks

man to man defensive tricks

man to man defensive tricks

As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets. As the position of the attacker change, the passing lane change so your player must take different position. It is essential that he keep both the ball and a player in sight, so he can prevent easy buckets.

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